10 fitness icons over 60, from Jane Fonda to Joan Collins

Physical decay: not received. Instead: dry bodies, silhouette longilinee, tense muscles, tonic abdominals. The girls over 60 they carry high the banner of beauty that has no age and declare, between workout and straight to keep fit, to have no intention of giving in to the years that pass. On the gymnastic throne of celeb âgée only at the registry office, she, her Majesty Jane Fonda, queen of aerobics, half woman, half leg warmer: still today the stainless love of his life is definitely the fitness. A deep passion that animates it to 83 springs. From TikTok to Instagram, the Hollywood legend never stops showing his home exercises wearing the jogging suit that today has taken the place of the mythological lycra bodysuit with which he jumped while keeping fit in the 80s. Always allergic to the sofa, the diva in splendid shape takes long walks and does yoga twice a week, as well as workout of resistance targeted and calibrated on his age.

Goldie Hawn, 75 and fabulous, also walks and runs every day. The platinum-plated actress has made daily physical training a real one mission transmitted primarily to her daughter Kate Hudson who claimed to have learned the basics of fitness routines from her mother. In fact, looking at Goldie it’s really hard to believe she’s as old as she is. Both her bubbly being and her sunny character, in combination with her toned and trained physique, contribute to making her look dazzling. The actress claims it’s all due to her springboard that has kept her in shape over the years. “I have to do something every day. I’ve been jumping for years, ”he said.

Sixty-three years old and fitness icon for over beauties: Melanie Griffith trains intensely every day. The diva shows on Instagram a super toned body, the result of workout not only strenuous but also fun, under the supervision of personal trainer Gunnar Peterson and which include weight lifting, balance board, handles with wheels, exercises with the elliptical bike.

And what about Jane Seymour? L’ex Bond Girl, oggi 70enne, show in feed IG an incredibly toned body. Its secret? A rigorous exercise routine. “Sometimes I do dance exercises wherever I am, even in airports waiting for my luggage,” said the actress recently, who was also among the first to do pilates to keep fit and to spread it as a discipline.

Honorable mention then to Joan Collins, unsinkable at 87 and who revealed that she doesn’t feel any different today than when she was 40. “I don’t feel physically different at all since I was 45. Taking care of your appearance is very important. That’s why I continue to train every day, ”said the legendary Alexis di Dynasty swimming and exercising daily with the personal trainer.

In the gallery these and other fitness queens over 60 which show that not only is it possible to be over 60 and be successful, but that you can be in your 60s, 70s and 80s without age.