Lately you have hot flashes, irregular periods, when you’ve always been a Swiss watch, sleep badly and have bone pain. Anything can be, which is why we advise you to consult your doctor right away, but you have thought about possible symptoms of pre-menopause?
Yes, even if you have just passed the 30-year mark. There perimenopausa, also known as the menopausal transition, is when the ovaries start producing less estrogen. It is that period that refers to years preceding the menopause, when your period is still there, but you may start experiencing symptoms similar to those of menopause, namely: hot flashes, vaginal dryness and mood swings, to name a few.
Perimenopause can begin already after the age of 30, but more often than not begins between 40 and 44 years and it is an unavoidable stage in life for anyone who ovulates. Side effects like breast pain, vaginal dryness, and hot flashes can be bothersome, but the good news is that there are many strategies and therapies available to help you cope with this transition period. However, if the symptoms interfere with the normal course of your daily life, contact your gynecologist immediately.
there 10 common signs and symptoms, reported on the site Insider, which can help you determine if you are experiencing perimenopause. You can find them in our gallery.
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