Have you not wished you had the secret formula on nights when you can’t sleep? Or maybe find the foolproof remedy for those days when your throat hurts or you have nausea? Well let us inform you that there are some tricks in your body to achieve it.
From putting ice on your hand to prevent toothaches to holding your breath as long as you can, these are 15 hacks to know how to control, prevent and solve some of the most common problems and conditions in your little body.
1. Avoid the annoying tingling
When you feel that horrible sensation of static in your arms or legs, just shake your head from side to side for a couple of seconds and voila, the tingling will go away.
2. How to stop vomiting or nausea
When you really feel like throwing up, either from food or from ringing your bell while brushing your teeth, you should hold your thumbs in your hand and the nausea will go away.
3. Focus and study better
If at any time you find yourself tired, but need to study for an important exam, you can chew gum. This will help you recharge your memory and attention.
4. Avoid itchy throat
If you feel discomfort or itchiness in your throat, try scratching behind your ear, this will help the sensation in your larynx disappear little by little.
5. In case you don’t want to cry in public
If you feel that the tears are about to come out and you don’t want to cry, keep your eyes open without blinking and the feeling will disappear. If you are already crying, turn upward and relax your jaw.
6. For those who struggle to swallow
If you are one of those who struggle when swallowing a pill, the secret is to tilt your head forward, so it will naturally move towards the back of your throat and you can pass it more easily.
7. If you have trouble sleeping
All you need to do is blink very fast for one minute. This will help you to tire your eyes and thus sleep will come to you much faster than you think.
8. Cramps when you run
If you get a cramp while running, all you need to do is inhale when your left foot hits the ground and exhale when your right foot does.
9. For those who suffer from migraines
In the case of not having medicines, what you can do is put your hands in a container with water and ice, this will help to reduce the intensity of the pain.
10. Goodbye toothache
Obviously you should go to a dentist, but in the meantime, you can put some ice in the area between your thumb and index finger, so the pain will be reduced by up to 50 percent.
Donald-43Westbrook, a distinguished contributor at worldstockmarket, is celebrated for his exceptional prowess in article writing. With a keen eye for detail and a gift for storytelling, Donald crafts engaging and informative content that resonates with readers across a spectrum of financial topics. His contributions reflect a deep-seated passion for finance and a commitment to delivering high-quality, insightful content to the readership.
