12 Famous People Who Have Spoken About Menopause Without Stigmata Or Demotion

Despite the fact that we live in the 21st century, the word “menopause” continues to scare many women, as it makes them feel fearful about the next stage of their life and, although more than half the population will experience it at some point, it is still treated as if it were a taboo.

However, not talking about this topic with total openness only has negative consequences for women who are going through it, since they feel too ashamed to express their symptoms, changes or feelings and this does not help anyone, because at At the end of the day, it is a process as natural as giving birth or menstruating. Fortunately, these 12 celebrities have dared to break this stigma and speak bluntly on the subject, seeking to initiate these conversations that are so necessary for public health.

1. Salma Hayek

The Mexican actress attended the Jada Pinkett Smith program, Red Table Talk, where he spoke very honestly about menopause, the symptoms that he has experienced for years and the changes it has caused in his body.

We have to convince people that it is not only necessary to say the word without problem, but also to talk about how we women deal with it.

2. Kim Cattrall

At the time, the actress was very vocal and honest about menopause. It was a very important cause for her and she even joined the Pfizer Tune In To Menopause campaign, which aimed to prepare women for this stage, giving them the necessary information and confidence so that they would know what to expect at that time and what questions. they had to ask their doctors.

I thought I was ready for menopause, hot flashes, and more, but as my body started to change, I realized I still had questions. The more I learned and listened to what my body was telling me, the more I was able to relax and adjust to the changes, and I realized that I could deal with this process by discussing it with my doctor.

3. Michelle Obama

The former first lady of the United States spoke about menopause, menstruation and other natural processes in the life of a woman in her podcast The Michelle Obama Podcast. In that episode she had the psychologist Sharon Malone as a guest, and Michelle spoke without any taboo about how she lived that stage, emphasizing the importance of talking about these issues in an open and honest way.

When you think about everything that a woman’s body has to do throughout her life … the changes, the ups and downs and the hormonal changes, you have to be able to talk about it. But they taught us to be ashamed and not even seek to understand or explore it for our own experience, much less to help the next generation.

4. Gillian Anderson

Gillian Anderson had the opportunity to speak on this topic in an interview for the Lenny Letter website. In this interview, the actress and her friend, journalist Jennifer Nadel, chatted frankly and bluntly about the reality of the hormonal processes that women go through. In addition, Gillian has previously stated that she began to present the first symptoms of menopause before the age of 30.

How wonderful it would be if we could get to a place where we can have these conversations openly and without shame. Admit, freely, that this is what is happening. To not feel like we are crazy or alone due to the symptoms we have. That our partners are informed and prepared so that they do not participate in the cycle of shame and can support us when we need it. That our doctors are better equipped to advise and refer if necessary. Perimenopause and menopause should be treated like the rites of passage that they are. If it is not celebrated, that, at least, be accepted, recognized and honored.

5. Oprah Winfrey

Oprah Winfrey has spoken in both magazines and books about her own experience with menopause and how her friends and acquaintances have experienced it. The famous presenter seeks to bring to light some of the aspects of menopause that are not talked about so openly.

So many women see menopause as a blessing. I’ve found that it’s a time to reinvent yourself after spending years focusing on someone else’s needs.

6. Emma Thompson

The legendary actress is known for her good humor and positive personality. Her attitude toward menopause has been no exception, and in her 2017 National Board of Review award speech for Best Actress, she made a joke about her hot flashes.

It is very cold. It is the first time that I have really felt grateful for menopause.

7. Cynthia Nixon

In 2017, the actress revealed in an interview with the magazine Stella that she and his wife, Christine Marinoni, were going through menopause at the same time.

I didn’t feel sad because when you turn 50, you’re done. The freedom you feel by not being fertile is enormous.

8. Whoopi Goldberg

Like Emma Thompson, the comedian and writer decided to take the subject with humor and made the following comment during a routine of stand-up.

How is it possible that a man can have an erection for 19 hours, but we cannot avoid hot flashes? How is that possible?

9. Gwyneth Paltrow

The actress and businesswoman spoke about a stage that is even less known: perimenopause, which is something like a prelude to menopause, which she is already experiencing. In addition, she exposed the lack of representation of these processes that all women will go through at some point.

I feel the hormonal changes, the sweating, the mood swings, suddenly you feel furious for no apparent reason. Menopause gets a very bad rap and needs a makeover. I remember when my mother went through menopause, it was a problem and I think she was in a certain way in mourning and there were many negative emotions. I think that in our society we do not have great positive examples of this stage.

10. Penelope Cruz

Gwyneth Paltrow invited Spanish actress Penelope Cruz to a talk organized by her company Goop to talk about this topic, and Penelope opened up about the symptoms of perimenopause.

It’s like a roller coaster so intense that you just want to turn the volume down a bit so you can have peace. But I think it’s like that for all of them, right?

11. Julie Walters

In 2015, the British actress spoke to the magazine SAGA And she opened up about her menopausal symptoms and the effects they had on her daily routine.

Oh God! It felt like there was a fireplace on my back. I was filming a show called ‘Murder’ and every take someone was yelling ‘Stop! He’s having a hot flash! ‘

12. Bette Midler

The actress spoke of the subject since the beginning of the millennium. In 2001, during an interview with Oprah, she spoke about it and the reality faced by women in Hollywood when they reach a certain age.

I do not recommend that anyone obsess over getting old or about menopause. Still, it’s true that you get fired in Hollywood when you get old. I see it all the time. At my age [tenía 56 en ese momento]You can only play someone’s mom and there aren’t many roles like that.

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