Eating rich and healthy doesn’t have to be unpleasant. Perhaps we believe that this is the case, since we tend to enjoy fast food more. However, there are dozens of options that are delicious and also super healthy for us.
If you want to start eating better but without sacrificing your palate, these options will fascinate you so much that surely your boyfriend and best friend will join you to eat with you every day. Choose your favorites and enjoy a different menu every day.
1. Broccoli, carrot and raisin salad
Enjoy that explosion of flavors on your palate with this recipe, which will undoubtedly refresh you and make you feel light. See the recipe here.
2. Lentil and black olive salad
Dare to try new flavors with this delicious dish. Besides being healthy, it will help you incorporate new foods into your diet. Learn how to prepare it here.
3. Couscous with chicken and vegetables
Your mom will be proud when she sees you eating all those vegetables that you always rejected as a child. Best of all, it will become your favorite recipe. Find it here.
4. Noodles with spinach, ham and garlic
Enjoy the delicious taste of ham with pasta and have no regrets for eating something extremely delicious. See the recipe here.
5. Avocado, tomato and cucumber salad
Perfect for hot days and, above all, to satisfy that craving for a snack. You will not regret trying it. Learn how to prepare it here.
6. Avocados stuffed with tuna
This is the recipe that avocado lovers need in their life. It is super easy to make and the best of all is that you can prepare and eat it at any time. Find the recipe here.
7. Chickpea salad
It will be the richest way in which you eat this ingredient. You will never believe that chickpeas are boring again, as this recipe will fascinate you. You can find it here.
8. Zucchini pizzas
If you love pizza, you should know that this healthy option is the best to quell that craving when you think about breaking the diet. Learn how to prepare it here.
9. Vegetable soup
Perfect for cold days, as a hot broth will embrace your soul, especially with that rich flavor that will calm your hunger and cravings. Find the recipe here.
10. Cold salad of pasta and tuna
Super easy to prepare and ideal to take to school or office. Also, you will satisfy yourself by eating something delicious. See the recipe here.
11. Tortilla soup
A classic in Mexican cuisine. You will be fascinated by the mixture of cheese, tomato, omelette and avocado. Learn how to prepare it here.
12. Wrap de kale
Get out of the routine and prepare something different for you and your lover. Eat something you like and also nourish your body. Find the recipe here.
13. Baked zucchini fritters
If you want to try something different, this is just what you need. Delight your palate with this delight. See the recipe here.
14. Chicken Quesadillas with Mozzarella
Easy and simple to prepare. Accompany them with your favorite dressing and share them with your friends on their girls’ weekend. Learn how to prepare them here.
15. Spinach omelette
Take advantage of those spinach in your refrigerator and eat something that you are surely going to love. Accompany it with your favorite flavored water. Find the recipe here.
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.jpg "Cesare Cremonini and Giorgia Cardinaletti, the first photo together on social media (with Valentino Rossi)")
