9 Gluten -free recipes perfect for celiacs

Gluten -free recipes, They are an alternative to the volumes of classical cuisine that should never be underestimated. Especially in the light of the last report presented in Parliament, which highlights how about 1% of the Italian population, equal to 265,102 people, He suffers from celiac disease, chronic pathology pathology that causes a reaction to the intake of gluten.

Cooking gluten -free It can be a challenge, but it becomes absolutely necessary for those in this condition, and also for those who, for example, invite a friend or friend who suffers from celiac disease at home. Learn some recipes gluten freetherefore, can be useful to everyone: therefore the recipe books on the theme proliferate and are particularly interesting. When taking off an ingredient, in fact, Creativity and ingenuity must compensate for the lack: Here, therefore, that a limit can instead represent a challenge for cooking in a (more) delicious way.

This books are demonstrated on the theme, which teach to make good and interesting recipes by easily overcoming the obstacle of gluten -free.

Gluten Free Kitchen

Gluten Free Kitchen. 100 delicious and surprising recipes

Valentina Leporati

Valentina LeporatiGluten Free Activist (as well as celiac from birth) has collected one hundred recipes for every level of difficulty in this book. Vegan and vegetarian preparations, with the explanation of how to create the foundations of sweet and savory pastry without the use of gluten.

My natural gluten -free cuisine

My natural gluten -free cuisine

Silvia Visconti

With its profile Pastrying gluten -free Silvia Visconti has always told her natural cuisine for celiacs, made of home and genuine recipes, the introductory part tells the celiac disease, between useful information and false myths to dispel.

Italian Gluten -free cuisine

Italian Gluten -free cuisine

B. Minerdo

180 different recipes collected by Slow Food Editore to practice gluten free cuisine in a practical way, also through those preparations that seem to be more difficult, such as leavened and bakeries. Alternative flours, ingredients and the right creativity to reinterpret many of the recipes of the Italian tradition.

Zero gluten, zero renunciations

Zero gluten, zero renunciations

Diana & Alessio

In this book YouTubers Diana & Alessio tell a kitchen not only gluten free, but also lactose without. Alternative flours, such as rice, quinoa, chickpeas, chestnuts and almonds, bakery experiments and solutions that do not foresee the use of dairy products, even when preparing a dessert. A double challenge for a cuisine that proves interesting and stimulating, also divided by degree of difficulty preparation.

Cooking gluten -free

Cooking gluten -free: recipe book for celiacs

A recipe book for celiacs, made with the contribution of the Italian Celiac Association, with lots of interesting information that teach what this disease is and how we are living together. More than one hundred recipes easy to make, for a varied and in any case fun diet.

Exquisitely gluten -free

Exquisitely gluten -free

Bruno Barbieri

A young Bruno Barbieri teaches how to make completely gluten free copyright recipes, with fifty ideas that are not at all trivial from the appetizer to the cake.

In the kitchen without gluten

In the kitchen without gluten

Mary of Gioia

Mary Di Gioia has for years told her gluten free cuisine with her blog, Mary Zero Gluten, and then translate everything into this recipe book that finds interesting solutions for the different convivial occasions, from the Easter menu to the one for a birthday party.

My gluten -free pizza

Fabrizio Casucci

The pizza maker Fabrizio Casucci puts all his skill in reinventing doughs, leavening, hydration and cooking of a gluten free pizza, with the recipes to make a crispy Roman pizza, a Neapolitan soft, a Genoese focaccia, a bread in cassette and much more.

Gluten -free good

Frédérique Jules

About seventy gluten -free recipes collected for their delicacy, precisely to demonstrate that the diet of a celiac may not necessarily be punitive. Cookies with chocolate chips, banana cake, cheesecake, sandwich club with turkey & herbal cheese, beef burgers & cheddar, Californian pizza, quiche with leeks duck, polenta dessert, sweet and savory muffins and many other handcuffs recipes.


Source: Vanity Fair

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