Aesthetic body treatments for lazy, put yourself comfortable: like a session in the gym (but without sweating!)

Squts, lunges, abdominals, legs for legs and buttocks. Just to read them already begin to sweat … cold? Don’t panic: even if the gym is not exactly your place of the heart, indeed, there is the so -called passive gymnastics. You are already resuming color in the face, right? Pigre listening, you absolutely must continue to read, taking notes.

Gym effect treatments, to train without effort

Lack of time, frenetic lifestyle or simply zero want to get tired and sweat. Seconds an investigation commissioned by Trustpilot68% of Italians say they have considered the registration in the gym one of the good intentions of September while 21% say they have never included this goal in their list. Finally, 11%confesses that they do not set any good purpose in the month of the second half. Among those who took the registration step, 31% attended the gym for more than three months before stopping while only 11% continue to attend it regularly. In short, the abandonment rate is very high.

So, let’s not feel sun: there are many out there they are looking for strategies to combat localized adiposities and skin relaxation through other roads. Among the most jokes that of the use of body machinery. The remodeling treatments aim to all difficult areas where healthy nutrition and sport fail, as they are resistant areas to physical activity and diet: for example the low abdomen and areas under the shoulder blades. Today the most modern equipment in this sense have reached a high level of effectiveness and safety. Ultrasound, electromagnetic waves, thermal energy, microwave, are at the service of our body. Let’s see some, all not invasive. Put yourself comfortable.

Envolvex of inmodus

For those looking for an effective, safe and non -invasive treatment to awaken tonicity and harmony, Inmodus proposes Evolvexthe innovative technology hands-free designed for total body remodeling. The modalities are three, customizable: Tone Make muscle stimulations to strengthen the bands. Tite resorts to radio frequency to improve textures and skin compactness e Transform Combine the first two for a harmonious result. What is the chosen route, the number of sessions does not vary: from six to eight on a weekly basis.

Sphera Hypershape

Hypershape It is the innovative device for high intensity electromagnetic muscle stimulation that revolutionizes the concept of Body Treatment. Perfect for those who carry out a sedentary life, for those who have little time to practice sports activities and for athletes who want to enhance training. What does it do? Increases and tones muscle mass With higher results compared to traditional physical exercise. Remove in a localized way by acting on the fat. Accelerates the metabolism: by stimulating the growth of muscle mass, it contributes to burning calories. Save time and effort: 100% non -invasive, zero pain, zero effort. Thirty minutes of treatment correspond to 5 hours of workout. Music for our ears.

Almacare push-up body

Thanks to the avant -garde technology in infrared nir, Almacare has launched the exclusive protocol Push-up bodydesigned for a complete and targeted firming of the body. The treatment includes 6 sessions on one or two areas of your choice between: arms, abdomen, thighs, buttocks, culotte de cheval or internal thigh, with the aim of visiting visibly tonicity and skin compactness. The protocol stimulates the production of collagen, the key protein that gives tone and support to the skin. The focus is aimed at the areas most subject to loss of tone, such as buttocks, abdomen, thigh and internal arms, With a powerful anti-gravity and anti-age action that redeems the tissues and improves elasticity. The result? An immediate push-up effect, visibly lifted, toned and renewed skin, all with a pleasant, completely painless and without recovery time treatment.

Body Tonic

Body Tonic is based on electromagnetic currents which have the ability to induce supermaximal muscle contractions. The stimulation of muscle mass significantly increases the basic metabolic reaction by helping the degradation of fat. Therefore, a double result is obtained: Increase in muscle mass, decrease in fat mass. Studies performed show how a cycle of 30 -minute treatments is comparable, if not better, to 20 thousand abdominals.

Emsculpt body contouring

A machine that performs – for us, comfortably lying down – thousands of squats and abs in about half an hour. Is called EMSCULPT And it is a medical treatment approved by the FDA (the US control body) that uses technology HIFEMan electromagnetic field focused with high intensity: the energy, atherical, without impact or epidermal tissue, nor on sensory nerves, has the ability to induce 20 thousand muscle contractions in seat, deeply stimulating the muscles and activating an accelerated metabolic reaction of fats. These contractions They cannot be reached with any physical activity: That’s why they increase mass and muscle volume quickly. At the same time, they start An intensive and spontaneous lipolysis. Five sessions are sufficient every 2/3 days, just like a training. The enhanced model EMSCULPT® Neo, Then, it includes radio frequency heating to increase the temperature of subcutaneous fat to a level that causes the dissolution. The Kardashian are also fan.

Shoes & Soda Pro of Becos Total Body

Sleele & Soda Pro It makes use of three distinct and important technologies (infrared: able to transform the fat into energy, electrostimulation from the important remodeling action, and elastic waves with elasticizing action), which act with a combined and synergistic action. It is a Becos Total Body project with 10 special and fundamental treatments, slimming, anti -cellulite, anti fat, without abandoning an important element that is muscle toning. Each session lasts 40 minutes, with a number of sessions variable depending on the impetence.

Important to emphasize that, although these can imitate and enhance the effects of physical exercise, do not replace a healthy lifestyle which includes a balanced diet and regular physical activity for optimal and lasting results.

For the most holistic among us …

«Today there are many solutions to keep fit without necessarily having to attend a traditional gym. A concrete example are holistic disciplines such as Yoga and Pilates. These practices exploit body weight and isometry to improve the strength, stability and control of the core, with an integrated approach that focuses on psychophysical well -being and awareness of the movement “, says Valentina Righetti, CEO and Founder of You Personal Trainer and expert in health and well -being paths.

… and for those who do not want to move from home

The investment, albeit not a little (costs € 649), to dispose of calories (600 in an hour) and relax is the Infrared Sauna Sauna Currentbody which uses infrared lamps to heat the body directly. This starts chemical reactions, increasing the internal body temperature and triggering the natural cooling response: sweat. THE physical benefits are many: In addition to burning calories, reduces inflammation, strengthens the immune system and eliminates toxins. Also balance cortisol and hormones of happiness for reduce stress and anxiety, increases moodimproves sleep and enhances concentration and mental clarity. You can see the benefits already after only one session and the lasting effects with its regular use.