Aside from a very few champions of Olympic calm, for most of us the back from summer holidays coincides with a surge in levels of stress. Some people, then, get so excited during the return phase that they lose the psychophysical benefits of vacation within a few days (if not hours). In addition to practicing sports, yoga, gardening, crochet (and any anti-stress activity you can think of and, above all, you like it), our advice is to carve out the time for super relaxing beauty rituals. We will immediately explain which ones.
ANTI STRESS BEAUTY RITUALS: FACE AND BODY
As he explains Angela Noviello, director of the beauty division of Milano Estetica, “As regards the face skin routine, my advice is to apply a specific cleanser for your skin morning and evening, preferring a product with a soft texture, to be emulsified on the face with slight circular movements, removing it after about a minute with wet and warm knobs with a spa effect. Give well-being a tonic in a spray format with a delicate fragrance or, alternatively, a thermal water to be sprayed on the face, neck and neckline, restoring the correct pH values. To follow, a self-massage with background music (whichever you prefer), first applying a repairing serum and then a hyaluronic acid-based moisturizer ». On the body side, “to prolong the holiday effect by the sea, treat yourself a couple of times a week to aimmersion in the home tub, taking care to fill it with lukewarm water (never boiling), in which you will have poured some coarse and whole sea salt, anti water retention. The draining operation with ingredients from the sea will continue in the post-bath, applying a algae-based product, also able to stimulate osmotic exchanges, favoring the elimination of excess fluids ». Silky skin and lots and lots of serenity after beauty pampering.
GOOD MOOD AROMATHERAPY
Stress is kept at bay also and above all by exploiting the aromatherapy properties of certain ingredients. As he remembers Andrea Nobili, manager of Lush Firenze Por Santa Maria and support manager of the Lush Perfume Library, “since our species began its slow and constant evolutionary path it has always sought in the nature around it for methods to calm anxiety, fear and pain. Just think of the lavender, whose flowers were found between the teeth of primitive men and which is still considered the queen of relaxing and calming essences today. Another great ally of ours in times of stress is neroli, distilled from the bud of the orange blossom whose properties even involve our hormonal secretions. If, on the other hand, we are looking for a safe haven after a hyper hectic day, we can turn to the tranquilizing benzoin, or incense, and to the low and deep notes of cypress. So get perfumes, mists, butters or scented oils that contain these ingredients and, when stress knocks on the door, use them in generous doses ».
In gallery, a selection of must-haves for the beauty routine anti stress of the return. If desired, to be extended throughout the year.
Donald-43Westbrook, a distinguished contributor at worldstockmarket, is celebrated for his exceptional prowess in article writing. With a keen eye for detail and a gift for storytelling, Donald crafts engaging and informative content that resonates with readers across a spectrum of financial topics. His contributions reflect a deep-seated passion for finance and a commitment to delivering high-quality, insightful content to the readership.
