THE Relationship between autism and nutrition It is a constant concern for many families. Food selectivity in Autistic Spectrum Disorder (Tea) for example, it is a challenge that affects not only the daily routine, but also the integral development of the person. Understanding this dynamic is essential to promote a better quality of life.
Studies indicate that a significant percentage of American children with tea presents selective eating patterns. In Brazil, many autistic people face this reality. This food selectivity can lead to significant nutritional deficiencies, impacting the growth, immunity and cognitive, emotional and behavioral development of the person.
Why a food selectivity Is it common in ASD?
Food selectivity in autism is not a simple question of preference; It is often linked to factors such as sensory profile, behavioral stiffness and preferences for foods with specific textures and flavors. These characteristics can result in a limited diet, leading to deficiencies of essential micronutrients such as vitamin D, iron, omega-3 and zinc. Such deficiencies can negatively affect the cognition, behavior and physical health of these people.
Essential micronutrients and nutritional strategies
The deficiency of certain micronutrients is common among autistic people with food selectivity. Among the most critical, stand out:
• Vitamin D: associated with bone health and immunological regulation; Your deficiency can influence mood and cognition.
• Iron: essential for cerebral oxygenation and concentration; Low levels are linked to irritability and fatigue.
• omega-3: known for acting in brain functioning, improving attention and memory.
• Zinc: important for the immune system and cellular function; Its lack affects the taste, further aggravating food selectivity.
The good news is that, with specialized support and interdisciplinary approaches, it is possible to expand the food repertoire of people with ASD. Among the most effective strategies are:
• Choice of science -based programs, such as gradual exposure to new foods: present small quantities in different contexts and formats.
• Interdisciplinary intervention joint with the areas of psychology, occupational therapy and speech therapy: Working behavioral, sensory and motor issues is essential.
• Planning with tea nutritionist: Adapting diet, correcting shortcomings and keeping pleasure at the table is critical.
• Use of visual resources: such as boards and social stories to promote predictability and organization, increasing the likelihood of success in intervention.
Brazilian scenario and the urgency of nutritional reception
Although the 2022 census included, for the first time, data on autistic people in Brazil, specific information about nutrition in ASD is still scarce. This gap prevents the formulation of efficient and affordable public policies.
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The lack of SUS nutritionists, the high cost of adapted diets and the lack of specific training between educators and health professionals make the journey even more challenging for families.
THE Relationship between autism and nutrition It needs to be treated with the seriousness it deserves. Food is development, health and inclusion. People who feed better are more likely to learn, interact and grow with quality of life.
* Marina Truci is a psychologist, Master in Development Disorders, Psychopedagogue, Specialist in Applied Behavior Analysis and Mental Health. Cofounder of the formare clinic.
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This content was originally published in autism and nutrition: the impact of eating disorders on development on the CNN Brazil website.
Source: CNN Brasil
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