The influencer with over 2 million followers Beatrice Valli, 26 years old, mother of three children, very popular for her posts documenting family life, her beauty and fashion looks, has become a reference point for many women who take their physical well-being seriously and who in every phase of life listen to their body, first of all. Three months after the birth of her third daughter, Beatrice drew attention to herself for posting her post pregnancy body unfiltered, thus joining the team of positive body stars and influencers.
We joined her at the launch of her new fitness program, “Time to train with Beatrice Valli», In collaboration with the coach Luca Santonastaso for the LIVENow platform, which starts on June 28 and lasts for a month, and he talked to us about his concept of beauty and well-being.
She has become a self-deprecating influencer and also capable of delivering body positive messages, what is her mission now?
«As a mother to educate my children in respect. Whether it is of people, of the planet, of animals, of things, of diversities. As a woman, carry on the message of being yourself, authentic, true, without filters and without constructions, hoping to influence my followers with a message of spontaneity ».
Get in shape and join a fitness team, what is the reason that drives you to train frequently?
«The reason why I train is not so much the physical form, which is a consequence of the activity in the gym, but for the psycho-physical well-being. I like moving around, it stimulates me, puts me in a good mood and then obviously seeing that my body reacts positively by toning up is a fantastic consequence of training. I like sport at 360 degrees, I do cardio to burn the excesses at the table, pilates to relax and boxing to release tension ».
What are the comments about her that most affect and hurt her?
“Those that hurt me the most are about my family and my children or when people without knowing allow themselves to judge my way of being a mother. I know it’s part of the game and I try not to take it, I’m a strong girl, but not invincible when it comes to my children. But when they make unpleasant comments about me and the effects that the 3 pregnancies have left me, they don’t affect me, my family is the most beautiful thing I could wish for. Sometimes I am concerned about the ferocity of these comments and the effect they can have on more fragile people who read them. “
How would you like the concept of beauty to change?
«The concept of modern beauty is self-acceptance, liking oneself, enhancing one’s qualities and living in harmony with one’s imperfections, considering them particularities, unique traits. Without trying to chase an approved model ».
Is there anything about her and her appearance that you didn’t like and that you have learned to accept?
“I have never particularly loved my hair, too spaghetti, too thin, not particularly voluminous. Since I had the pregnancies, then, they have weakened. The less I liked them the more I treated them the more they ruined a dog that bit its tail. The fewer things I do, the less I “fuss” and the healthier I am. Less is more in this case fits perfectly! ».
Does bikini body and swimsuit test still cause you anxiety?
«Absolutely not, and they never made me any! I shared my costume photos right after giving birth showing me my imperfections. I had 3 children and I’m happy, I find the rush to get back in shape for some of my colleagues to be disheartening. Let’s enjoy every phase of our life without anxiety! “
Post pregnancy, were you among those who gave the body its time to get back on its feet and return to its equilibrium as it did?
«Yes absolutely, having children is demanding and especially in the first months all the energies are absorbed by them. Fitness comes later, when you feel ready to wake up with some healthy training, without stress or anxiety. I did exactly that! “
Her beauty routine for the summer?
«Protect the skin from the sun to tan safely, leave my hair free: with the sun, the air and the sea water take on a color that I love and I get natural beach waves. Essential and glow make-up to bring out the tan and usually scrub to smooth the skin ».
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