BeStronger weight training 2.1.6

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The application “Training with kettlebells” is suitable for all athletes and amateurs without exception.

This application contains 70 animated exercises.

You can dial your workout from the list in one of two ways, which is more convenient for you. For your convenience, you can save an unlimited number of your workouts.

A section with a training plan for kettlebell lifting will be added soon.

Detailed settings will allow you to customize your activity as conveniently as possible.

Detailed workout history by day with tracking of calories burned and exercise performed.

What is the advantage of kettlebell lifting over other types of physical activity?

Weight training burns more calories.

Kettlebells allow you to do whatever you want, both at home and in the gym.

Perfectly strengthens the muscles of the back, shoulders, legs and arms.

Exercises with kettlebells allow you to put stress on the whole body.

Kettlebell workouts are a great way to diversify your workout routine.

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