Bodycare: effective strategies for body care, especially in the evening, to restore the mind too

Experts say it: if women are now used to cleaning and removing what has deposited on the face in the evening, from environmental dirt to make-up, a cleansing of the body would also be useful. A shower or a bath, especially before going to rest, as well as having a relaxing effect, they are essential for the body skin to receive the best dermocosmetic treatment. Hydration and evening protection, following a good cleansing, they are then of great support to the well-being and health of this vast skin area that is too often forgotten. Not all of them though. Cardi B, for example, asked followers on Twitter if they would like to shower at her house after sharing a snapshot of her huge selection of products that include piles of soaps, rows of bubble baths, and tons of creams and scrubs. A full-blown drugstore.

The correlation of body and mind

Rita Lancellotti, founder of Giovi, beauty brand of body products explains: «I consider body care a way to pamper yourself, to dedicate time and disconnect from anxieties, stress and frenzy, in short, indulge yourself a regenerating break. Taking care of yourself means loving yourself and when a person is mentally well and physically feels good, the magic of beauty is triggered. To give well-being not only to the body, but also to the spirit, it is necessary to insert daily mini bodycare routine, essential but really effective, which can help everyone to see and feel at their best in their own skin right away “. This is why the latest generation body creams are increasingly performing, to be able to convey a special feeling when exiting the shower after a long day.

«The enveloping perception of a cashmere, the satisfaction of tasting a flake of chocolate, the satisfaction of a good glass of wine. The pleasure of surprising with soft, velvety textures and refined and enveloping fragrances for an experience of pure pleasure and well-being. Today it is essential to listen to your body, take time for yourself, wrap your skin with natural products, with irresistible scents and a soft and velvety texture. The mind will thank you », Lancellotti concludes.

The evening bodycare

For body cleansing and hydration it’s the ideal time in the evening, to give a real regenerating wellness booster, active all night. Letting go in the arms of Morpheus will never have been so pleasant, discovering, in fact, the numerous benefits that proper dermoroutine provides of the body can donate to our skin throughout the night. «Even the skin of the body, like that of the face, listens, follows and reacts to the so-called circadian rhythms, or rather to a real biorhythm that marks the functioning of all living organisms. Thus, like the biochemical parameters that change during the hours of the day and related, for example, to nutrition, also the functions and parameters of the skin and its appendages – hair, nails – follow a periodic trend marked by 24 hours “, explains Alessandra Vasselli Cosmetologist and Member of the Steering Committee of AIDECO – Italian Association of Dermatologists and Cosmetologists – who collaborated in the development of two 2 Extra Sensitive formulas for the dermocosmetic brand Dermon.

«At night, when you sleep, your metabolism drops, your body temperature drops and your skin rests too. At that moment some treatments are more important than others, there is no sun exposure, the basal metabolism is reduced (different hormone production, blood pressure reduction, etc.), the level of cellular regeneration of the epidermis is greater. Preparing the skin for its well-deserved night break means first of all preparing it at its best, with one correct cleansing “continues the expert.

So let’s take our time and, in addition to skincare, we devote the attention it also requires to the body. Taking care of it means being in harmony and feeling good about yourself. With creams, cleansers and velvety scrubs, formidable beauty allies and heady aromas that pamper the soul, it will no longer seem like a mission impossible.

In the gallery we have selected various 360-degree beauty panacea.

Other stories of Vanity Fair that may interest you:

-All crazy about the Miracle Touchthe massage that sculpts the body
-The 10 best anti-aging body creams for over 50s
-The art of the Zen bathroom, how to make it special