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CBD: what it is, when and how to take the cannabis derivative

There has been a lot of talk lately about cannabidiol (CBD), a metabolite of Cannabis sativa. And even though the research is still in its early stages, CBD is arousing more and more interest from the scientific community as well, especially for some of its potential therapeutic applications for a variety of disorders and pathologies.

In clinical studies to date, CBD has been shown to be safe, well tolerated and effective in mitigating the symptoms associated with different types of seizure disorders ed refractory infantile epilepsies.

There are also numerous researches exploring its role anti-inflammatory and antioxidant, in particular by investigating its therapeutic potential in the treatment of chronic pain (a condition that distinguishes a large number of pathologies), chronic inflammatory diseases, Alzheimer’s, fibromyalgia and other neurodegenerative pathologies.

CBD would seem to possess too an anti-proliferative action on cancer cells of different types of cancer such as prostate, hepatocarcinoma and breast adenocarcinoma and research, including that of National Centers for Complementary and Integrative Health, suggests that it may help treat the pain and inflammation typical of IBS.intestine irritable). However, more studies are still needed to thoroughly investigate the substance’s effects for this specific condition.

Last but not least, as research conducted at Harvard indicates, the numerous beneficial effects that CBD releases in the form of oil on those who need to reduce states of anxiety and stress. Furthermore, it is a valuable ally for fight insomnia and indulge in a peaceful night’s sleep thanks to the ability of CBD to stimulate two receptors in particular: the 5-HTA receptor and GABA.

In both cases, it is neurotransmitters that are in charge of regulating ours mood. Specifically, the first regulates serotonin, the so-called happiness hormone, while the GABA receptor controls the sleep / wake cycle.

How is CBD taken?

The most popular CBD product is oil, especially appreciated because it is very simple to use and also very versatile. Many take it in drops in the morning and evening, while others add it to their dishes and thus its peculiar bitter taste is camouflaged and adapted to food.

They are also quite popular CBD-based gummy candies, preferred by dessert lovers.

For those who do not really like the taste of this active ingredient but still want to take it for its benefits, there are also available capsule a base in CBD, which are totally tasteless, of the herbal teas, flavored with other ingredients such as cinnamon, or special preparations such as gels, creams, crystals, for topical applications.

But is it legal?

At the very beginning of December 2020, the European Commission took an important decision regarding products containing CBD and made them usable for food purposes and even earlier there was there UN decision to eliminate Cannabis from Table IV, that is the table of harmful drugs with low medical properties, given that Cannabis has been recognized for the properties mentioned above.

In conclusion, in a short time the most talked about plant in the world was completely re-evaluated, although limited to certain formulations and concentrations.

Side effects and dosage

According to the World Health Organization (WHO), people generally tolerate CBD well. However, some common side effects of the substance, which may be dose-dependent, may include dry mouth, sleepiness, fatigue, and changes in appetite and weight.

Also note that CBD can interact with some drugs, so those who decide to take it should definitely talk to a doctor first.

One of the main problems surrounding the use of CBD is the lack of information on long-term use and the potential side effects. For this reason, the scientific community still highlights the need for further studies and regulation of CBD products given that there is no established or recommended dose.

Although CBD is a natural substance, it is equally important to understand what the correct dosage is based on the problem we are experiencing and the intensity of the same.

In general, however, it is always good to remember to start gradually; starting from a low dosage and, if necessary, increasing it over time is the best way to give our body time to get used to this substance.

In conclusion, the role of cannabidiol as a therapeutic aid is still debated, but the growing interest is justified by the encouraging results that emerge from numerous studies and research.

Remembering the importance of choosing certified products that guarantee the quality and safety of the ingredients, in the gallery above some valid CBD supplements and solutions.

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