Christmas Eve menu: three recipes with fish preserves

Nobody touches us Christmas: it remains the most heartfelt party and is still synonymous with tradition. It’s the time we look forward – this year more than ever – for spend time with your family, but also for eat good things all together respecting the customs. Starting from that of eve: the moment of “lean”, with fish.

But there is one thing we don’t all love: shopping and cooking, because it can be challenging since there are so many and the dishes are not always so simple and quick to prepare. But have you thought what a great ace in the hole they can be canned fish preserves?

In addition to the excellent pasta with tuna (which already solves many lunches and dinners throughout the year) there is a world: the preserves are perfect for preparing great classics of the party – the typical Abruzzese fedelini with tuna and the “ammuddicata” pasta with anchovies that are made in Sicily and Calabria are two of the many examples – and for experiment with new delicious dishesi, beautiful, spectacular, tasty, like the three you find in the gallery proposed by the blogger Federica Gianelli with ANCIT (National Association of Fish Preservers).

The expert also approves: “Fish – says Luca Piretta, gastroenterologist and nutritionist at the Campus Biomedico University of Rome – is an ideal food for its optimal protein content and thanks to the presence of mineral salts in addition to vitamin A, vitamins of the group B and vitamin D, it is also recommended in a preventive diet in view of excesses at the table. The fish preserves provide, on equal merit, nutrition and flavor in a few calories. So go ahead».

Here are the recipes with fish preserves: