A good news: Aerobic exercise is almost as effective as medications for treating erectile dysfunction, with the advantage of being safe and free of cost. A new one confirms it meta-study published onl Journal of Sexual Medicine of Oxford. With a peculiarity: researchers noted the most pronounced improvements in sexual performance in men suffering from severe erectile dysfunction. This opens the way to a new non-pharmacological therapy, exploiting the benefits of aerobic activity, i.e a low-intensity, long-duration sporting activityfrom cycling to swimming.
Treat erectile dysfunction with aerobic training
The concept behind the research is the following: erectile dysfunction is closely related to cardiovascular health. That’s why scientists wanted to see if the problem could be solved or contained taking advantage of the same forms of training that promote heart health. The study involved cross-referencing and analyzing data from 11 clinical studies, thus reaching highly credible conclusions. In addition to cardiovascular problems, in the appearance of erectile dysfunction they come into play factors such as age, sedentary lifestyle, smoking and overweight, but not only. This problem often occurs in subjects with diabetes, hypertension, atherosclerosis and even depression.
Source: Vanity Fair
I’m Susan Karen, a professional writer and editor at World Stock Market. I specialize in Entertainment news, writing stories that keep readers informed on all the latest developments in the industry. With over five years of experience in creating engaging content and copywriting for various media outlets, I have grown to become an invaluable asset to any team.
