FitCoach Is a new fitness application for those who want to make their lifestyle active, improve their health, lose weight, improve their physical shape, and keep themselves in good shape. Get the perfect abs and slim body of your dreams, adjust your diet – a personal trainer FitCoach will help you achieve your desired goal.
WHO IS THIS APP FOR? The FitCoach app is specially designed for people who care about their health and want to lose weight or get in shape, but who do not have time to visit the gym. Workout plans are designed to help you get stronger, lose fat, and improve your nutritional plan.
POSSIBILITIES:
- Charge and cool down
- Workout and personal progress tracker
- Slimming Yoga and Pilates
- Fat burning workouts
- Balanced nutrition, weight loss menu and nutritional science
- Facelift with yoga for the face
- Individual training plans
- Tangible results in 30 days of weight loss
- Gym workouts and weight loss exercises at home
- Exercise tips
FACE YOGA
Get rid of chubby cheeks, double chin and wrinkles. FitCoach can help you reduce facial fat, eliminate signs of aging and relieve stress. Improve your skin with a fitness plan designed by a professional yoga instructor.
FAT BURNING TRAINING AND HIIT TRAINING
Want to get in shape? Effective fat burning exercises for women and men will help you with this! Choose a zone – abs, chest, legs, arms, buttocks, or full body workout. Then click “Choose a plan”, and you can remove belly fat, build arms, lose weight, build muscle. No equipment or gym required, just use your weight to build muscle.
NUTRITION FOR SLIMMING
Forget overeating. Healthy food is a direct source of energy, and if something is wrong with your diet, then you often lack the strength and desire to play sports. This is why meal plans are so important and need to be given more attention. Use our muscle building meal plan or healthy weight loss meal plan to get in shape.
FAST AND EFFECTIVE YOGA
Our yoga classes and morning exercises for weight loss are aimed at improving strength, balance and flexibility. You don’t need equipment, gym, or personal trainer. The training programs are suitable for all fitness levels.
WALKING FOR SLIMMING
Shortness of breath? Walking is one of the best ways to shed calories, lose weight, and burn fat. Set your daily goals and use our pedometer to enhance or complement your weight loss process. Walking and counting km in one app!
HOW TO GET STARTED WITH FITCOACH?
Set your goals: lose weight, build muscle, or be more active
Select the area you want to work out: belly, buttocks, legs, arms, back
Enter your personal data, such as age, height, weight, physical level. preparation, etc.
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