Guide to natural lubricants that enhance sex after 50

During the sex, With the’excitement, the vagina lubricates itself naturally, secreting transparent liquids which have the function of preparing it for penetration. But there are conditions in which this function fails and one of them is the menopause: with decreasing hormone production, one of the adverse effects is vaginal dryness.

If so, you can make up for it by using a lubricant. There are different types on the market and some are defined “natural “, used to avoid applying aggressive or potentially dangerous substances to sensitive areas such as the vaginal or anal lining.

But what is meant by natural? Here the interpretations begin: the guideline is the one used also for cosmetics or for food. That is, if by reading the ingredients, you don’t know how to pronounce an ingredient, it is possible that your body does not know how to process it. Many experts, for example, recommend avoiding the lubricants they contain parabens, petroleum, glycerin and other sugars. In other words, if a product has a limited number of ingredients and you can pronounce most of them, it is a good sign that the product is natural.

In addition to existing on the market (look at the gallery below, with all the news!), There are gods lubricants also in nature, which can be used for the same purpose. Before seeing what they are, however, it is good to clarify the definition of natural lubricant.

Is natural the same as “organic”?

There is an ongoing debate on whether “natural “is synonymous with” organic “. Organic products are generally considered to be free of additives, such as synthetic chemicals, artificial fertilizers and hormones.

You may find a lubricant on the market with an ingredient like coconut oil, which is natural in the sense that it comes from naturally occurring fruit rather than being created in a laboratory. But that coconut oil may not be organic – that is, it may be made from coconuts that are grown and processed, using chemicals like pesticides.

Truly natural lubricants

There are natural lubricants on the market and we advise you to continue reading the article to find the best ones on the market. But there is a chance you don’t even have to go shopping – you may already have the solution at home. Which? Here they are.

Sweet almond oil

Sweet almond oil moisturizes and soothes sensitive skin. It smells great and is safe to eat, so it’s a good choice for oral and anal sex. This oil is also durable, so you don’t have to worry about reapplying it too often. An important limitation to keep in mind: Almond oil should not be used with latex condoms. This applies to all oil-based oils and lubricants – oils can cause condoms to break.

Coconut oil

Coconut oil is a good option – it’s tasty, it’s great for moisturizing, and your skin absorbs it, so it’s not greasy. Unrefined or virgin coconut oil may be your best bet for an all-natural choice. It is the least processed form and is not bleached like refined coconut oil. Keep in mind that coconut oil can stain bedding and clothing. You should also avoid using it with condoms.

Avocado oil

Avocado oil is tough, has no taste or smell, which means it can come in handy for oral sex. In the act of functionality, however, avocado oil is not as effective as sweet almond and coconut oils. As with other oils, you shouldn’t use it if you are using condoms.

Aloe vera

If you have ever used aloe vera on a sunburn, then you know its calming and soothing effectiveness. As a lubricant, aloe vera adds hydration and reduces skin irritation. It is water based, so unlike oils, it is safe to use with condoms. But beware of aloe-based products with added ingredients such as alcohol.

Ghee

Ghee is a type of clarified butter that is often used in South Asian cuisine. It is gaining popularity as an alternative to traditional butter, in part due to its healing properties. Ghee can hydrate and soothe the skin and provide healthy fatty acids, making it a good option for sensitive areas of the body. It also tastes great, so it’s ideal for oral sex. However, it could cause the condom to break. And because it’s a dairy product, it’s probably not the best choice for a long-lasting session. Since ghee is a type of butter that has milk solids removed from it, it doesn’t turn rancid quickly, so it’s safe to leave it unrefrigerated for a while. However, it’s best to wash it off right away after the sexual act is over.

Nagaimo

Nagaimo is a type of tuber popular in China, Japan and Vietnam. It is known for its slimy texture, a quality that can reduce friction and irritation if you use it as a lubricant. You will probably have to mix it with something else, like coconut oil, to get enough substance for the duration of the intercourse. If so, be sure to avoid using it with condoms.

Extra virgin olive oil

Extra virgin olive oil is a popular alternative that we all have in the kitchen. Like other natural oils, extra virgin olive oil can be great for adding stickiness and reducing friction. But the skin doesn’t absorb it, so it can clog pores if you don’t wash it off right away. You should also avoid using extra virgin olive oil with condoms or any other latex products, including dental dams.

Homemade lubricants to avoid

Baby oil

When it comes to lubricant, we advise you to avoid any product that contains petroleum or mineral oil as a base, such as baby oil. For example, if you use it vaginally, baby oil can increase the chances of getting an infection such as bacterial vaginosis. Furthermore, it is difficult to wash, an unpleasant inconvenience, but also risky: if it comes into contact with a condom or a sex toy, it can degrade the material.

Vaseline

If you’ve ever used petroleum jelly as a moisturizer, then you know it can leave your skin feeling soft and smooth. Unfortunately, that doesn’t mean it’s a great lubricant. For one thing, petroleum jelly is oily: this means that it sticks to the body, sheets and clothes. It is not even safe to use with condoms. Finally, a study also showed that people who used vaseline vaginally were 2.2 times more likely to develop bacterial vaginosis.

Vegetable, rapeseed and other refined oils

Beware of olive oil: you can’t just take it to use it as a lubricant. Refined, hydrogenated cooking oils undergo heavy processing, which usually includes heating, bleaching, and chemical treatments. Extra virgin olive oil, on the other hand, is fine because it is not refined.

What about essential oils?

Some people recommend adding some essential oils to the do-it-yourself lube for a nice scent. But that means applying them internally, because the body ingests and absorbs the substances applied to areas such as the mouth, vagina and anus. Unfortunately, essential oils are not sufficiently regulated for internal use. So, you shouldn’t do this unless you are being supervised by a qualified professional or have training in the use of essential oils. In any case, make sure you always dilute essential oils by mixing them with a carrier oil, such as coconut oil, making sure that the essential oil is less than 5% of the mixture.

When to stop using natural lubricant and see a doctor

Just because a product is natural doesn’t mean it’s safe. Make sure you avoid ingredients that you or your partner are allergic to. If you’re unsure, try this simple patch test before using a new lubricant:

• Wash your arm with an unscented soap. Dry.
• Put a few drops of lubricant on a small area of ​​skin, for example inside the crook of the elbow.
• Cover the area with a bandage.
• Wait 24 hours, then remove the bandage.

Do not use the lubricant if you notice a reaction such as redness, swelling, itching or blistering. If you start having a reaction before 24 hours have passed, immediately wash the area with warm soapy water.

See a healthcare professional if you experience any of the following symptoms:

• difficulty breathing
• swelling, especially of the tongue, throat or face
• urticaria
• rash
• itch

You should consult a doctor even if you develop symptoms of yeast infection or bacterial vaginosis.

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