Gwyneth Paltrow, the last, in the timeline, to have talked about Coronavirus, admitted to having had a positive diagnosis. “I had Covid-19, time ago. It left me with a feeling of enormous exhaustion and a kind of mental confusion, “wrote the actress on her website, Goop, explaining how the aftermath of the disease lasted for a long time. In January, the 48-year-old underwent a medical examination, which revealed “very high levels of inflammation in my body.”
Gwyneth Paltrow, then, decided to go to a doctor, to fight every residue of the disease from the inside.
“I followed a food protocol, ketogenic and rich in vegetarian meals, but extremely flexible. I also consumed fish and some type of meat, and did an intermittent fast until 11 in the morning, every day, ”said the actress, who began cooking to purify her intestines. ‘Scallops, asparagus. Some things turned out to be really delicious “, he then continued, explaining that he had eliminated sugar and alcohol and introduced some supplements,” to make my body even healthier “.
Gwyneth Paltrow began to take Omega 3 and 6, vitamin B, vitamin D3 and zinc. Then, she healed her skin with a vitamin C-based serum and infrared saunas. “I have a lot of energy. I work out in the morning and everything I do is a gift for my body, for my recovery. As a side effect, then, my skin has improved a lot, which makes me want to dedicate myself even more. Let’s make 2021 the year in which we will not need any makeup », concluded the actress online.
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