Helen Hunt confirms that she has tried “unhappiness and shame” due to the beauty standards of Hollywood

At almost 62 years (birthday on June 15), Helen Hunt Remember how it was yesterday how much the media fired on the actresses like her in the 90s. And how The unreachable aesthetic canons of Hollywood they made her feel perpetually a unease. Interviewed by Flow SpaceHelen Hunt admitted, thinking about that period: “It was almost impossible not to absorb the idea of ​​how we should appear. There was a certain degree of unhappiness and shame in not resembling exactly that ideal». Nonetheless, Helen Hunt went on his way and He did not let himself be tempted by the call of aesthetic retouches and surgery To approach the famous Hollywood canons. Here What did he tell She herself during the last interview.

Like Helen Hunt, she dissociated itself from the tabloid body shaming (remaining herself)

Certain, The ruthless comments and the body shaming bodyid of gossip tabloids of the 90s certainly did not go unnoticed. But at the time Helen Hunt decided not to want to ruin life from this kind of free cruelty. “At one point I made:” This could silently ruin your life “”says Hunt. “I made a decision:” I am not there. I will not allow that it occupies too much space in my mind “.” There was a book that helped Helen Hunt’s mental balance in that difficult period: The Only Diet there is of the spiritual guide Ray Sondrawho helped her develop a healthy relationship with food. “What I have taken about it is to eat what you want and love every single bite, point.” Today Helen Hunt has learned to manage the pressures of its sector on the external aspect (see the item Ageism prevailing to Hollywood) and, thanks to tools such as The diary of gratitude, walks in the green and meditationhe manages not to be ruined his life by these psychological dynamics. Keeping his splendid 100% natural charm.