Anyone who believes that after the age of 50 it is no longer possible to experience sexual pleasure is wrong: orgasm is always possible, at all ages, even multiple.
After menopauseonce the reproductive capacity is lost, women retain the orgasmic capacity, thanks to the distinction between the organs responsible for pleasure (external) and those responsible for reproduction (internal), which are different and not connected.
From a sexological point of view, therefore, nothing will change. Even after the age of 50 l’orgasmor it will always be triggered by the stimulation of the erectile organs of the vulva (clitoris, labia minora, bulbs of the vestibule).
To deepen the topic we have consulted Daniel Giunti, Psychologist Psychotherapist Sexologist and Mental Trainer, which you can also find on Instagram where a popular page dedicated to sex follows.
Doctor, can you explain better, how does sexuality change after the age of 50?
«After the age of 50 it is possible to see a decreased desire, this not only as a consequence of a physiological change (the fundamental physical changes concern above all the female genital apparatus), but a lot has to do with the psychological sphere. In this sense, the sexual desire it can be stimulated and amplified with methods aimed at increasing mental well-being. Sex in menopause is possible and can also be a source of great pleasure ».
What is the link between menopause and sexuality?
Normal bodily changes can affect how a woman approaches sex. Some fear that they are no longer desirable (also often seen as unreachable role models or artifacts), and this has a deleterious effect on sexuality. What sexuality will be like after menopause depends a lot on the personality and lifestyle prior to this, but also on how this event is interpreted by those who experience it. If the person thinks that this new situation will bring benefits (such as ending menstruation) it will a positive impact on sexuality and it will be different from those who interpret it instead as the arrival of old age ».
And how does female orgasm change after the age of 50?
“Menopause, and therefore exceeding the threshold of 50 years, implies hormonal changes, estrogens (female hormones) drop considerably, this for example leads to a minor vaginal lubrication which in turn can cause discomfort during sexual intercourse.
The woman must feel at ease and let herself go to feel pleasure, and to achieve it the contribution of ‘non-genital’ sexuality becomes more and more important. She needs to understand what it takes to get aroused and lubricate and what can ‘turn her on’: from playful aspects that can be established with the partner to other types of stimulation such as that of the neck, ears and breasts in the first place “.
Below the 5 expert tips to maintain good sexuality after the age of 50.
Other stories of Vanity Fair that may interest you:
Sex regularly, as a couple or alone, delays menopause
How and why sex after 50 (and even 60) can be great
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