How the Hollywood icons are held in shape: from Helen Mirren, the “Salento peasant” to the fitness teacher Jane Fonda, here are their secrets

Hollywood’s “over” stars continue to shine in great shape. In part it is thanks to some aesthetic help but, as suggests Hello!very much is the result of constant fitness and a life of good habits. Here are some to admire and copy, also because at least a couple of crazy Vanne for Italian cuisine.

No UK – No US: 04 Mayapril 2025. Los Angeles, California – Helen Mirren at Paramount+’S “1923” FYC Event Held At Linwood Dunater in Los Angeles. Photo Credit: Admedia/SIPA USAFS / IPA-AGENCY.NET

Helen Mirren She has turned into a “Salento peasant” – as she says – after buying a farm in the province of Lecce, to live in a healthy and natural way. But on the red carpet in a few they shine like her, as she has shown at the recent Cannes Film Festival. The secret? A light cardio also used by the Royal Canadian Air Force.

Netflix's Nonnas World Premierefeaturing Susan Sarandonwhere New York United Stateswhen 01 May 2025Credit Janet ...
Netflix’s “Nonnas” WORLD Premierefeaturing: Susan Sarandonwhere: New York, New York, United Stateswhen: 01 May 2025Credit: Janet Mayer/Instarimages.com/ ipa-agency.net

Susan Sarandon He hates the touch -ups and instead loves local flavors, as he has shown in recent days with a Campania DOC lunch at the Luxury Beach Club Cava directed by Vico Equense, in the Sorrento peninsula. To dispose of excess calories, it is held in shape with 30 minutes by bicycle a day, weights and pilates, in addition to table tennis that says takes away all the stress. He says that work is his cure -all and in fact we recently seen it in Nonnas on Netflix.

While Robert De Niro He fatigues and lose weight for the roles, his true ace in his sleeve remains the constancy of daily training. CherInstead, he plays Wii Tennis!, but he also likes Zumba, Yoga and Surf. Apparently resists the table for five minutes.

Jane Fonda Attention The Closing Ceremony in Cannes France on May 24 2025 AS Part of the 78th Cannes Film Festival ....
Jane Fonda Attention The Closing Ceremony in Cannes, France on May 24, 2025, as part of the 78th Cannes Film Festival. Photo by Nicolas Genin/Abacapress.comGenin Nicolas / Abaca / IPa-Agecy.net

Jane founded He has been a fitness teacher since the eighties, an institution in the sector. And even today, he said to W Magazinetrains every day, one day the upper body, another one. He prefers walking to the race or the exercise bike, if time does not allow it. It does many of the exercises of the past, even if at reduced speed.

Hugh Jackman pedal by bicycle also abroad and if it does not have its mountain bike Harrison Ford He is a fan of hiking and outdoor activities.

We don’t only think about muscular myths like Sylvester Stallone And Arnold Schwarzeneggerbut a Rod Stewart. For example, that a good noticed is never let out.
In short, each star in its own way has found the formula of eternal youth, which very often includes discipline and sweat.

Source: Vanity Fair

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