In Forma con la Star, «low impact full body workout» con Kayla Itsines

She is one of the most followed fitness influencers in the world, with 12.9 million followers on Instagram, she has written e-books on her training program and in 2016 she entered the «Time» list of the people who matter most on the Internet. For the “Fit with the Star” column, he shows us his new “low impact full body workout, quick but above all suitable for anyone. Six exercises to be performed in 15 minutes to regain physical well-being

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