The algae they are not really part of our traditional diet and we often do not know their precious benefits. There are various kinds of these mucilages and they are usually characterized by the share of sali minerals predominant that contain and that can represent an excellent support for our body, such as iodine, selenium, iron and copper.
In particular, we want to talk to you about Klamath algae, belonging to the species Aphanizomenon flos-aquae, which are not marine algae, but lake, since they are collected directly and exclusively in the homonymous lake, in Oregon where they abound near the Klamath waterfalls, from which they take their name.
The klamath algae, green / blue in color, they grow up in a pure environment, free of chemical pollutants and are above all rich in selenium, calcium, phosphorus, fatty acids and the whole group of Vitamins B.
After being harvested (usually in the summer), the Klamath seaweed is taken to a tank where a cooling, micro-filtration, purification process takes place, and is finally freeze-dried and placed on the market in the form of supplements.
Properties of Klamath algae
It is about one of the most nutritious types of algae ever. In fact, in addition to mineral salts, they also contain proteins, vitamins, carbohydrates, lipids and enzymes.
Among the vitamins is present in particular the vitamin B12. They also contain beta-carotene, chlorophyll, valuable trace elements and fatty acids such as omega 3 and omega 6, in a balanced relationship, able to inhibit inflammatory states and protect the body against cardiovascular disorders.
These algae, which you can consume in flakes, dried, in tablets, or even fresh, they also contain the eight essential amino acids and ensure good source of arginine, known for building and defining the tone of muscle tissue.
Benefits for the body
By consistently taking in the right amount, Klamath algae have anti-aging, antioxidant properties and counteract the action of free radicals, responsible for cellular aging.
They are also recommended for those on a diet, as they keep nervous hunger at bay thanks to phenylalanine and phenylethylamine, molecules that act on the brain by modulating appetite and keeping active metabolism.
Furthermore, promote the drainage of liquids; they are therefore also enemies of cellulite, and the minerals and trace elements contained stimulate the immune system and represent a valid help for fight fatigue, even mental.
Scientific studies
In support of these indications, numerous studies have been carried out on the effects of Klamath algae and further no less important properties have been hypothesized.
Professors S. Ichimaru and N. Ogino confirmed the effectiveness of microalgae inelimination of heavy metals such as cadmium, lead and mercury without the side effects of chelation, a therapy that makes use ofintravenous infusion of EDTA (acido etilen-diamino-tetracetico), vitamins, amino acids e minerals such as magnesium, potassium and others, according to the specific need of the case.
Saito and associates (Medication and New Drugs, 1966) used microalgae in treatment of non-healing wounds, and they found an acceleration of the remission process and the almost immediate cessation of bleeding after the application of the microalgae.
Recent research has also confirmed that these particular algae perform a stimulating action on the immune system. Very rich in nutrients and extremely digestible, they contain a full spectrum of naturally chelated vitamins, amino acids and minerals that are of great support to our defenses.
In the gallery above the best Klamath algae supplements.
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