If you think aboutlavender essential oil, The Association is done is with the feeling of profound calm who knows how to instill, removing it stress and favoring the relaxation of mind and body.
Although this is its best known quality, lavender extract hides one series of benefits which go far beyond expectations. For example, it’s a great soothing In case of pain and muscle tension, it is a healing and natural antiseptic with which he can take care of various problems for the skin or, again, he takes care of the hair by favoring the rebalancing and purification of the scalp.
A bit like all essential oils, such as those of oregano, pepper or rosemary mint, also that of squeezing the aromatic plant that colors the fields of Provence in summer is a real natural elixir from various properties for the health and well -being of the person.
The properties of the lavender essential oil
As always when it comes to the benefits of a natural product, reviewing what are the ingredients present inside and the related properties is a fundamental step. In the essential oil of lavender, in particular that extracted from Lavandula angustifolia and from Lavandula latifoliathere is a rich concentration of Natural active ingredients which make it truly portentous, both in aromatherapy and when used topical.
One of the most important is Linalola terpenic alcohol with marked calming and analgesic properties: it is thanks to him that lavender manages to reduce anxiety, relieve stress and act as a natural relaxant of the central nervous system. Next to Linalolo we find Linalile’s acetatean foreign that amplifies the relaxing effect of the oil as it is responsible for its delicate and floral perfume. In addition, it has a marked antispasmodic action, which helps to dissolve muscle tensions and encourage sleep.
Following are components like Cineolo And canophanewhich give lavender antiseptic and balsamic properties, useful for freeing the respiratory tract and fighting small seasonal disorders such as colds and cough. To these are added i tanninswith astringent and healing qualities, perfect for treating skins subject to acne -shaped outbursts or irritation, but also small wounds. The geranium And Borneolo They complete the picture with their antibacterial and toning action, helping to make lavender oil a precious ally also for the daily care of the skin, thanks to its ability to purify, soothe and regenerate.
Lavender essential oil: benefits for mind and body
Thanks to its chemical composition, lavender essential oil ensures benefits on well -being on several levels.
First of all, the emotional one, which is also the best known. It is, in fact, one of the natural anti -stress most loved. A few drops are enough to spread to transform an environment into a place to find calm: its perfume lowers anxiety levels, slows down the heartbeat, invites the nervous system to slow down. Not surprisingly, it is one of the allies most appreciated by those suffering from sleep disturbances Or it is struggling to fall asleep in the evening. Clearly it can also be used as a natural fragrance, both inside the wardrobes and externally, to harmonize and purify environments and tissues.
On the physical level, lavender proves to be, thanks to its anti -inflammatory and analgesic actionuseful both to relieve headache, and cervical pains, muscle cramps or posture tensions. In this case it is recommended to dilute a few drops in a vegetable carrier oil and, after which, massage the area where you feel annoyance for a benefit that gradually reveals itself and in compliance with the skin tissues.
Speaking of skin, impossible not to mention the positive effects that lavender essential oil has in dealing with the problems of the skin of various kinds. His antiseptic, healing and soothing action It makes it an excellent natural remedy to add to the skincare if you suffer from acne or rednesssince it gently treats the skin by favoring its rebalancing. It can also be useful in the case of insect stings and small burns, on which it acts calming and repairing the fabrics.
To benefit from these properties is also the scalp And, indirectly, all the hair. Mixed with shampooing, it helps to purify and re -finance the scalp, calming in case of itching and reducing the presence of dandruff effectively. Hair, having a healthy root, grows thus stronger and bright in a completely natural way.
The important thing is to always add a few drops to a substance that reduces its concentration and, consequently, the reactive potential that essential oils always have on the skin.
Lavender essential oil: the best to buy
Extracts from biological crops, with pure and not diluted formulations, the best essential lavender oils to buy are a mix of formats in drops, spray and roll-on, with prices suitable for every budget and necessity.
Excellent to add to the diffuser, to a vector oil or a shampoo, the lavender essential oil in drops is the most versatile formula on the market. It adapts to every need and type of use, and these are the best to have.
.png)
.png)
The spray format is excellent for those who want a formula already diluted to nebble in environments in the absence of a diffuser, but also on the pillow and the sheets, to encourage sleep in a natural way.
.png)
.png)
.png)
Roll-on allows a direct topical application and, thanks to its mixture, it can also intervene specifically on stings or, in the event of headache or stress, on temples and wrists.
.png)
.png)
.png)
Source: Vanity Fair
I’m Susan Karen, a professional writer and editor at World Stock Market. I specialize in Entertainment news, writing stories that keep readers informed on all the latest developments in the industry. With over five years of experience in creating engaging content and copywriting for various media outlets, I have grown to become an invaluable asset to any team.
