Lose weight in 30 days is an app that will help you lose weight in 30 days. The application has both systematic workouts and nutrition plans for more successful weight loss and keeping fit. All data you can synchronize with Google Fit.
There are video tutorials and special animations so that you can understand how to perform the exercise correctly. You will not need absolutely any equipment – work only with your own weight. Thanks to the graphs, you can track how much you lost weight and burned calories during the training period. With each workout, the intensity of the exercises grows – do not forget to rest every third day.
The main advantages of the application Lose weight in 30 days:
- Video tutorials specially designed for you.
- Track your progress with graphs.
- Gradual increase in load.
- Ability to sync data with Google Fit.
- Noticeable results in just a month!
Source: Trash Box
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