Mariana Xavier talks about acceptance: “My weight does not define my value”

The actress Mariana Xavier spoke on social media about the acceptance of your body and how she ended up becoming a “self-esteem icon” by chance.

“I never imagined I would become a self-esteem icon. It was something that happened quite by chance, when I decided to look at the transformations of my body in a different way and share this process so that people would know that they were not alone in this type of challenge”, she said in a post on Instagram in which she appears in a bikini. .

“I pride myself daily on being aware that my weight does not define my value. Every curve, every mark, every little piece of my body tells a story of resistance, self-knowledge, acceptance and self-love,” he added. “I chose to look at myself (in the mirror and in life) with affection and recognize the incredible woman I am, regardless of what standards say I should be.”

For the actress, self-care has become synonymous with “allowing yourself to be happy now”, doing and wearing what you like without worrying about what others will think.

“This journey of accepting and taking care of myself is ongoing, but each step makes me stronger. I want to inspire you to free yourself from everything that makes you suffer, embrace the fullness of who you are and dive deep into this life. Because, at the end of the day, we are all much more than what we see on the surface!!!”, said Xavier.

Experts advise how to talk about body weight with children



Source: CNN Brasil

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