Put the end to 2020 has something cathartic, don’t you think? Each with their own baggage of post-2020 consequences, we are united by theexpectation of a year simply more serene and normal, in the best sense of the word. As the magazine’s experts note “Well and Good”, at the dawn of 2021 the most shared desires have to do with health, affections, inner tranquility, love. The new year’s wellness trends could only be affected by the revolution that took place with the worldwide explosion of Covid: never as in the coming months we will dedicate ourselves to self-care, in a perspective that is inevitably more aware and heartfelt than in the pre-Coronavirus era (which seems to be a century ago).
How the concept of well-being has changed in the year of the pandemic
Raise your hand if you have not touched the burnout risk during these months. Of necessity: the enormous weight of responsibility, continuous limitations, anxieties health / work / money / family, made us feel small and helpless. crushed, above all. And indeed many have accused post-traumatic stress symptoms, see under anxiety, insomnia, eating disorders, even alcoholism. As he remembers Emanuela Mattiuzzi, expert in holistic remedies, «Requests for consultancy for the correct use of soothing essential oils, from lavender to incense, from vanilla to bitter orange. And more and more people, in recent months, have asked me for advice for natural anti insomnia supplements“. Even in wellness hotels and spas, the trend has been to offer many packages focused on psycho-physical well-being, even before the beauty: at Lefay Resort & Spa the massage The embrace of Morpheus, with soothing and pro-sleep gestures and essences, while alpine structures like the Romantik Turm di Fié, in South Tyrol, has hoarded an application for hay and pine baths, calming rituals, friends of the immune system and muscle tension release. And what about the boom of astral and tarot card readings, not to mention the sales of lucky crystals, exploded on Amazon along with books dedicated to the topic? The fil rouge remains only one: the pursuit of happiness, citing the well-known film by Muccino.
In our gallery, here are the 10 wellness trends (intended at 360 °) that we will see everywhere in 2020, according to the experts of “Well and Good”. Happy New Year!

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