The word “mudra” means “symbolic gesture”. These are mystical hand gestures performed to concentrate subtle energy. With their help, you can improve your health, restore youth, as well as transfer knowledge and even establish mental protection. Mudras are both a way of self-expression and a method of working with the subtle energies of the body and the surrounding world. Certain combinations of fingers used in mudras cause the activation of different types of energy and connect a person with higher planes – with super consciousness. Mudra is an external expression of the internal energy flow and deep psychological processes.
For thousands of years of its existence, humanity has developed a unique sign language. It is part of a rich tradition of transmitting higher knowledge. Listening to this crystallized wisdom, a person approaches the comprehension of the Highest Knowledge, connecting to the chain of disciplic succession of transferring the highest wisdom, acquiring a powerful tool for personal transformation.
The application collected and systematized a lot of information from various sources. The following questions are considered: the origin of mudras, practice and the effect of practice, execution technique, the connection of mudras with the primary elements of the universe, meditation and meditation methods, mantras and proper breathing, visualization techniques and much more.
A collection of mudras with pictures and a detailed description is presented.
Source: Trash Box
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