Muscle Booster Is a new fitness app for men who want to gain muscle mass, improve physical fitness, make their lifestyle active, improve their health, keep themselves in good shape and feel great.
WHO IS THIS APP FOR?
- Muscle Booster is specially designed for men who are health conscious and want to gain muscle mass or get in shape, but do not have time to visit the gym.
HOW TO GET STARTED WITH Muscle Booster?
- Set your goals: build muscle, lose weight, or be more active.
- Select the area you want to work out: arms, shoulders, chest, stomach, back, legs.
- Enter your personal data, such as age, height, weight, physical level. training, etc.
HOW IT WORKS:
- Based on your goals and personal data, our intelligent algorithm will offer you an individual training plan – a combination of cardio, strength and recovery exercises, as well as constant low-intensity loads (walking, running, cycling), which will allow you to achieve maximum results.
Each week, the training plan will be updated according to your progress and according to your wishes (if the previous workouts were too hard or too easy for you).
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