These days the news that Meghan Markle has invested in a small emerging female company that produces oat milk instant and donates one percent of the proceeds to organizations fighting for food justice in the United States. The former Duchess of Sussex also sent her American celeb friends a basket full of produce Clevr Blends (this is the name of the startup), including her neighbor Oprah Winfrey, who promptly showed them on her Instagram profile by more than 19 million followers.
This only means one thing: if oat milk had never entered our kitchen before, it soon will.
Not only that, however, because the most influential divas say so: the truth is, oat milk is a wonderful drink packed with essential nutrients that provide a wide range of benefits, ideal for a healthy, varied and balanced diet. «Oat milk contains interesting doses of vegetable proteins, calcium, phosphorus and vitamins of the B complex. Among the many benefits contributes to the control of blood sugar, hydrates the body, produces a sense of satiety and helps regulate intestinal transit», Explains Dr. Annamaria Martina, specialized in clinical nutrition. In short, it is a superfood complete to be included immediately in the diet for many reasons. In particular is a drink of vegetable origin that is produced using the whole grains of the homonymous plant. It differs from the classic cow’s milk for its consistency, generally much creamier and for its taste that incorporates the strong notes of oats.
In addition to improving the health of the organism it is also a real beauty secret for skin and hair, handed down from antiquity. Oats, due to its hypoallergenic properties (indicated, therefore, for dry and sensitive skins that are often affected by itching, tightness, redness and cracking), was one of the ingredients with which in ancient Rome the thermal bath water. While in Egypt and Arabia it was used to soften the skin with oat milk. Drinking a glass a day, therefore, helps to brighten the skin and hair. But is there any contraindication? “The oat milk it is contraindicated in subjects intolerant to gluten and in subjects allergic to cereals. Unlike it is suitable for people intolerant to lactosiso and those who follow a vegan or vegetarian diet ”, underlines Dr. Martina.
Finally, is it better to drink this hot or cold vegetable drink? «Better hot. The intestine prefers raw food (when possible), hot and in liquid form », suggests the expert. Didn’t you want to try it?
In the gallery, all the benefits and properties of oat milk. Breakfast will never be the same!
Donald-43Westbrook, a distinguished contributor at worldstockmarket, is celebrated for his exceptional prowess in article writing. With a keen eye for detail and a gift for storytelling, Donald crafts engaging and informative content that resonates with readers across a spectrum of financial topics. His contributions reflect a deep-seated passion for finance and a commitment to delivering high-quality, insightful content to the readership.
