Olivia Rodrigo has always been very frank and sincere on the subject of therapy. If you follow it since day one, you will remember that just before the legendary one Drivers LicenseEarlier this year, he tweeted that he couldn’t wait to tell his therapist that the song was going very well. In other interviews, she also recalled how, during the writing of the album, there was a confrontation with her who even called her to congratulate her when the single was so successful.
In short, listening to the words of the interpreter of Good for You it seems that the specialist is almost a family person, someone who is always there, a permanent presence in one’s life. In recent days, in fact, during an appointment with CBS, on the occasion of the week for the knowledge of mental illness, he told how important therapy is in his life.
“I started going there regularly about two years ago, when I was 16,” she explained. “And it was the best decision I could make because it totally changed my life. I learned to know myself better, to understand who I am, I learned a lot about myself “.
But, as often happens on these occasions, there was also the downside: having to face the criticisms of those who consider psychological help something absurd, especially for a young girl like her who, from the outside, seems to have everything. and no reason not to be happy. “It’s something adults do very often,” he said Olivia rodrigo still at CBS – because they are there they tell you: but you don’t need, but why are you going there? But I would like to explain that it is not just about this: therapy is helpful for everyone, not just for those with problems, everyone should feel free to go there “.
By talking about it so openly, however, it is possible to peel away that wall of prejudices and clichés that exist every time we talk about mental health problems or psychological therapy. The singer served to dig inside herself and to face the anxiety of being already so famous, and full of other people’s expectations, despite being very young. And it can be of use to us for a thousand other reasons: because we do not have confidence in ourselves, because we are facing a period of particular stress or because we think we have a medical condition. It doesn’t matter what prompts us to go to the therapist, but if we feel we have to, we don’t need to be ashamed or embarrassed.
We are simply taking care of our mental health and there is no better gift we can give ourselves.

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