Prana Breath – discover a world of breathing practices approved by ancient traditions, modern science and our million+ users. Use the power of simple breathing and meditation to increase awareness and quality of life. And it doesn’t matter if you do yoga, diving, dieting or not – you will see a positive impact in any case, and in just 7-15 minutes a day!
What to do?
- improves brain activity: memory, attention, concentration
- relieves anxiety and anxiety
- develops stress resistance and physical endurance
- Reduces evening cravings to help maintain a healthy weight
- reduces the frequency of colds, migraine attacks and asthma
- improved quality of sleep
- increases the time of relaxed air holding, which is especially good for vocals and diving
- exercises the diaphragm and reduces the symptoms of heartburn and gastroesophageal reflux disease (GERD)
Why Prana Breath?
- complete lack of advertising
- light, fast, optimized, battery saver
- simple – just press start, close your eyes, and let the sound guide you
- option to turn off the screen during a workout
- 8 breathing patterns for different purposes
- option to create your own patterns
- enriched statistics
- reminders to create a convenient workout schedule
- most of the patterns are taken from pranayama, sufi and tibetan breathing practices
- unique on Google Play Anti-Appetite workout to combat emotional overeating
- exclusive “Instead of a Cigarette” pattern created by Simone Righini to promote smoking cessation
Additionally for Guru version:
- dynamic workouts for smooth development, and for complex workouts
- various breathing techniques and mantras
- detailed progress charts and training log
- health tests
- enriched settings and more sounds
- regularly updated database with more than 50 training patterns, including: 4-7-8 breathing, Kapalabhati, Anuloma Viloma, Nadi Shodhana, Tammo, Buteyko method, etc.
Source: Trash Box
I am Joshua Winder, a senior-level journalist and editor at World Stock Market. I specialize in covering news related to the stock market and economic trends. With more than 8 years of experience in this field, I have become an expert in financial reporting.
