Simple: Intermittent Fasting & Nutrition Control Is a beautiful and useful weight loss app that teaches you the technique of intermittent fasting and helps you get in shape.
Nowadays, any nutritionist will confirm that constant diets will only harm the body. But how, then, to lose weight? To avoid nervous breakdowns, stomach problems, and upsets, try adding intermittent fasting to your life. And thanks to this application, mastering this method of losing weight will be easier than ever! No heavy diets, calorie counters or exhausting cardio, this app will teach you how to eat and lose weight.
Some of the most popular intermittent fasting options are 16: 8 and 5: 2. The first option is not for beginners, because you will have to starve for 16 hours. And in the second option, you can eat as usual for 5 days and limit yourself in calories only for 2 days. In this application, everyone will find a weight loss program to their liking!
Features of Simple app:
- Many programs of intermittent fasting;
- Daily life hacks;
- Detailed instructions and tips;
- Food diary;
- Timer.
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