Whether you share the apartment with your partner, one or more roommates, your closest friend, brother or sister, the matter does not change: cohabitation, when you work from home and are together 24 hours a day, it can be a very difficult test. It already was before, under normal conditions, that is, when you went out (usually at least one of the two) to go to work, finding yourself in the evening with the desire to share your day and enjoy the intimacy of home. But in this one condition of close proximity every day, every hour, things get complicated.
Tips to reduce tension when working together from home
To face as calmly as possible the long hours of closure at home when living with another person, the psychologist Elena Welcome suggests some simple rules: «Include in your days some positive habits and routines to share with your partnerbe it an early morning outdoor run, a carefully prepared breakfast, a coffee break with music, and so on. Knowing that you have moments that are not related to work or domestic duties, but dedicated to relaxation and well-being, will allow you to ease the tensions between you. Better to plan these breaks, creating breaks from teleworking which, among other things, will allow you to be more lucid and productive. If you are on the verge of burnout and whatever your roommate does gets on your nerves, better admit your condition of strong psycho-physical fatigue, speaking frankly with him / her, so that he knows that you are particularly vulnerable ».
The astrological gallery: the signs that sparkle in smartworking
At this point it is time to leave yourself in the hands of psychologist and astrologer Giuliana Ghiandelli: in the gallery, the expert reveals what they are the signs that, in smart working under the same roof, they risk arguing a lot. Better be prepared and find alternative relief valves before you get to the direct confrontation …
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