Supplements are increasingly popular and celebrities have merit in their diffusion, being among the most avid fans of these beauty allies that starts from within. Healthy eating is another fundamental element for self-care that stars resort to, but sometimes it is inevitable that a little help offered by supplements is necessary, if there is a lack of nutrients, for reasons that depend on age. from hormonal imbalances, or from stress.
Many on social media have declared their preferences in terms of beauty supplements.
Singer Katy Perry she is a fan of vitamins LYFE, while Jennifer Aniston said he added fish oil and resveratrol supplements to his already nutrient-rich diet. The actress of Friends, by the way, she just joined the supplement brand team Vital Proteins, a must in her daily routine since 2016. Today, after her experience and the benefits of this range of collagen-based food supplements, the actress has decided to share the values of the brand by becoming a spokesperson and to accompany consumers to understand them the benefits to find the well-being that starts from within the body.
«Collagen is the glue that holds everything together. I have always been an advocate of wellness that starts from within the body, which is why I started using Vital Proteins ».
Come Jennifer Aniston there are many stars who believe in the power of a routine that combines In & Out, a strategy also appreciated by Gwyneth Paltrow who takes multivitamins, vitamin D3, fish oil and probiotics every day. The star has his own brand, Goop, which includes supplements with peculiar names such as High School Genes, Balls in the Air e Why Am I So Effing Tired.
Kate Middleton, the Duchess of Cambridge, apparently resorted to vitamin B6 supplements when she was pregnant with her eldest son George, they helped her against nausea especially if she was traveling.
Madonnainstead, according to what her personal trainer Nicole Winhoffer said, she takes ginseng, Yerba Mate tea and sometimes vitamin B in Gummy Bears.
Miranda Kerr did it know to hire coenzyme Q10, omega-3, 6 and 9, and probiotics. Hilary Swankinstead, the actress of the film Million Dollar Baby relies on Aloe C (a combination of aloe vera and vitamin C), flax and vitamins to support the immune system.
Singer Miley Cyrus would have integrated vitamins, honey and lavender to recover from a period in which, due to an antibiotic, she was hospitalized, while Demi Lovato according to gossip she would be a big fan of gummy vitamins. “I’m addicted to it, I can’t stop!”
Khloé Kardashian is that of the clan of Keeping up with the Kardashians who never does without vitamins, wherever he is. And it seems she is also a “Vitamin party” organizer.
Eva longoria thanks to vitamins she managed to recover from the divorce in 2011, while Jessica Alba in an interview she confessed that she would like to take more than she already does, arguing that it is important for women to supplement calcium and vitamins. The beauty secret of Helen Mirren, then? “Diet, physical activity and vitamins, ”said the star.
Per January Jones the panacea are supplements based on vitamins derived from the placenta, as well as vitamins C and B12, and for the former Posh Spice, Victoria Beckham, bee pollen is a must. “It contains 22 amino acids, 12 vitamins and 28 minerals,” he told Vogue, and combines collagen supplements with this ingredient.
In the gallery we have collected some proposals for supplements for those wishing to follow in the footsteps of these celebs.
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