Starting from a life experience that left a scar to revolutionize one’s existence and try to do it for others as well. From this assumption it was born a year ago MyCherry Appthe free app that teaches people a tidy up, organize and monitor your lifestyle. The creator is Giada TodescoInstagram influencer with almost 500,000 […]
Tag: diet
Three food groups to avoid to burn fat faster
Doctor Michael Mosleyinventor of the intermittent fasting or Fast 5: 2 diethe recently listed three food groups that you should avoid if you want burn fat faster. Often, erroneously, advice is thought to be based on the principles of diet Keto automatically put the body into ‘fat burning’ mode. Dr. Mosley, in an interview with […]
The (bad) habits that slow down metabolism at all ages
Metabolism, cross and delight of all of us. Of it we know that it is the process by which the body converts what we eat and drink into power. During this complex process, calories from food and drinks are combined with oxygen to release the energy the body needs to function. Even when we are […]
Keto Fast 800: how the evolution of the ketogenic diet works
There ketogenic diet is highly sought after on Google. But her name, in addition to stimulating curiosity and the desire to lose weight in a short time, does not enjoy an excellent reputation in the eyes of many experts. The reduced intake of carbohydrates in favor of large amounts of fat would not, in fact, […]
“To be able to wear Marilyn’s dress I only made healthy choices”: Kim Kardashian replies to the criticisms
His presence, about a month ago, at the Met Gala had been widely discussed. Only by resorting to a crash diet did the reality star have been able to lose 7 kilos in 3 weeks and show up at the event wearing the dress made by Jean Louis and encrusted with diamonds that belonged to […]
Light chocolate cake without sugar, the perfect recipe
A portion of dessert does not hurt anyone, even if you are under a low-calorie diet … however, if there are lighter and less caloric solutions then they are always welcome. The proof is there light chocolate cake and sugar-free that we have tried, and of which we will give you the perfect recipe. Chocolate […]
The lightest salads in Europe according to a study (and Italy doesn’t exist!)
All products are selected in full editorial autonomy. If you purchase one of these products, we may receive a commission. The great heat it arrived (yes, well in advance and yes, suddenly!). Ergo, who has the most desire to get in the kitchen? The only meals covered are fresh, light and healthy ones. Like a […]
The benefits (which you don’t expect) of fermented papaya
There are at least eight benefits of fermented papaya, the super food of the moment (yes, because even foods are subject to trends, but always at the same pace as their nutritional value for the body). These benefits they can be summarized in: richness of nutrients, antioxidant power, presence of lycopene which has an anti-tumor […]
Polycystic Ovary Syndrome: There is a link with weight gain
There Polycystic ovary syndrome it is a health problem that more and more women have to live with. There PCOS (Polycystic ovary syndrome) it does not only affect the ovary, as it could be deduced from the name, but determines a negative impact on the entire state of health of the woman of childbearing age. […]
Ketogenic diet: how to make it safe and effective with the help of the nutritionist
There ketogenic diet promises to make you lose weight quickly and over the years this has attracted criticism and compliments. The ketogenic diet is very low in carbohydrates and with an important share of healthy fats induces ketosis, a physiological mechanism that allows the use of fats as primary fuel, losing weight. According to American […]