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Tag: healthy eating

The lightest salads in Europe according to a study (and Italy doesn’t exist!)

The lightest salads in Europe according to a study (and Italy doesn’t exist!) The lightest salads in Europe according to a study (and Italy doesn’t exist!)

All products are selected in full editorial autonomy. If you purchase one of these products, we may receive a commission. The great heat it arrived (yes, well in advance and yes, suddenly!). Ergo, who has the most desire to get in the kitchen? The only meals covered are fresh, light and healthy ones. Like a […]

The best cooking classes in all of Italy

The best cooking classes in all of Italy The best cooking classes in all of Italy

We are all looking for cooking courses. First for the talents and then for the various lockdowns, for passion or necessity, in recent years many of us have approached the world of stovebecoming more and more curious – as well as experts – in terms of preparing traditional dishes, doughs – starting with pizza – […]

Polycystic Ovary Syndrome: There is a link with weight gain

Polycystic Ovary Syndrome: There is a link with weight gain Polycystic Ovary Syndrome: There is a link with weight gain

There Polycystic ovary syndrome it is a health problem that more and more women have to live with. There PCOS (Polycystic ovary syndrome) it does not only affect the ovary, as it could be deduced from the name, but determines a negative impact on the entire state of health of the woman of childbearing age. […]

Symbiotic Agriculture: what it is and why (and where) to try its fruits

Symbiotic Agriculture: what it is and why (and where) to try its fruits Symbiotic Agriculture: what it is and why (and where) to try its fruits

The future of agriculture passes from care of the “intestine” of the soil. Is called Symbiotic Agricultureand it is a certified cultivation system that goes beyond organic: in the same way it does not use invasive chemistry and techniques, but the natural fertilizers it uses are particularly aimed at the well-being of the soil microbiota, […]

Small kitchen appliances: from the ice cream maker to the blender

Small kitchen appliances: from the ice cream maker to the blender Small kitchen appliances: from the ice cream maker to the blender

All products are selected in full editorial autonomy. If you purchase one of these products, we may receive a commission. What would we do without the small appliances in the kitchen? Little but great helpers in the kitchen, they do all the boring jobs for us: they chop, mince, blend, slice, mount and more. They […]

How does one become the oldest woman in the world?

How does one become the oldest woman in the world? How does one become the oldest woman in the world?

Kane Tanaka died of old age on April 19 in a hospital in Fukuoka, her hometown in southern Japan, where she spent her entire life. She was 119 years old, the longevity “record” that earned her entry into the Guinness Book of World Records as the oldest woman in the world. Kane was the age […]

Dogs: According to a new study, the vegan diet is the healthiest

Dogs: According to a new study, the vegan diet is the healthiest Dogs: According to a new study, the vegan diet is the healthiest

Other than meat-based morsels and croquettes! According to new research conducted by University of Winchestervegan foods would be the healthiest and safest for dogs. British researchers came to this (unexpected) conclusion after examining a sample of 2,500 dogs. These animals were followed up over a year. Result: dogs that have been fed exclusively vegan food […]

Four benefits of sugar-free almond milk that you may not know

Four benefits of sugar-free almond milk that you may not know Four benefits of sugar-free almond milk that you may not know

Almond milk undoubtedly stands out among the most popular drinks all year round, a vegetable milk appreciated by those suffering from lactose intolerance, by those who follow a vegan diet, by those who love its flavor and recognize the particular properties contained in the fruit. from which it derives. Also and above all enjoyed as […]

Frozen foods that promote the accumulation of abdominal fat

Frozen foods that promote the accumulation of abdominal fat Frozen foods that promote the accumulation of abdominal fat

Did you know that there is hidden abdominal fat, and far more subtle than the hated rolls? Is called visceral fat (or abdominal) and can accumulate around the internal organs, with cardiovascular risks, predisposition to obesity and diabetes. We asked the nutrition biologist Francesca Berettaauthor of the book Belly off … morale!, to explain well […]

What is Bimi broccoli and how to cook it

What is Bimi broccoli and how to cook it What is Bimi broccoli and how to cook it

Vegetables are not all the same, and above all they are not always the same. For example, have you tried the Bimi? It’s a new broccoli that revolutionizes the world of broccoli: a middle ground in appearance between turnip greens and Neapolitan spigariello, without leaves but only with the tops, and it is totally edible. […]