untitled design

Tag: healthy eating

Sustainable products: 10 novelties to try

Sustainable products: 10 novelties to try Sustainable products: 10 novelties to try

Our buying habits confirm that we understand that the future of the world passes from small daily gestures: according to an analysis by Coldiretti on Biobank data, in the last year the purchases of organic Made in Italy products have increased by 7%, touching the record of 7.5 billion eurosin line with uninterrupted growth, because […]

Ketogenic diet: how it works and why it is effective in treating neurological diseases

Ketogenic diet: how it works and why it is effective in treating neurological diseases Ketogenic diet: how it works and why it is effective in treating neurological diseases

The ketogenic diets increasingly represent a valid alternative to counteract all pathologies with at the base i inflammatory processes often caused by the excessive use of sugars in our diet. Currently this path diet therapy – Why it is therapy -, is used in numerous areas of the medicine: from the treatment of type 2 […]

10 food supplements that are good for the intestine

10 food supplements that are good for the intestine 10 food supplements that are good for the intestine

Our digestive system is much more complex than we can imagine. It is composed, in fact, of an articulated set of organs which, starting with the intestine, work in splendid harmony not limiting themselves to the simple transformation of food but becoming, in fact, the physiological center of our well-being. In particular, our intestine plays […]

Beetroot juice, properties and benefits of a drink that helps you stay fit

Beetroot juice, properties and benefits of a drink that helps you stay fit Beetroot juice, properties and benefits of a drink that helps you stay fit

Beetroot juice is one of the hottest health drinks in recent years. In fact, this drink offers many nutrients that help you stay in perfect shape and health. “The antioxidants of which it is a source are so powerful that they fight overweight, aging, pressure problems and many other ailments” explains Maria Rosaria Baldi, nutritionist […]

Valentina Dallari: “In an eating disorder clinic they saved my life”

Valentina Dallari: “In an eating disorder clinic they saved my life” Valentina Dallari: “In an eating disorder clinic they saved my life”

To hear and see her, she looks like a very strong woman. It’s amazing to think she could have been so “little” …“I am very strong precisely because I have weaknesses. I accepted them, I accepted them. I am no longer ashamed of how I am, of my ambivalences. They make me unique. Of course, […]

Food identity card: the tool to enjoy a meal out without worries

Food identity card: the tool to enjoy a meal out without worries Food identity card: the tool to enjoy a meal out without worries

With the COVID-19 had suffered a major setback, but now this habit is back: eating out it is a custom rooted in the Italian population, however need – at noon many people choose to eat out – or for conviviality – we Italians are world famous for our savoir vivre at the table. Often, especially […]

8 tips to taste (and recognize) extra virgin olive oil

8 tips to taste (and recognize) extra virgin olive oil 8 tips to taste (and recognize) extra virgin olive oil

S.are we really able to distinguish an excellent extra virgin olive oil from a poor quality one? Although this activity is not only for professional tasters, it is good to consider some precautions to make an evaluation as accurate as possible. In fact, to recognize the quality of an extra virgin olive oil for sale […]

There will be no black stamp on the wine

There will be no black stamp on the wine There will be no black stamp on the wine

There will be no wine no black stamp that says “causes cancer”, on the model of cigarettes. So the plenary assembly of the European Parliament decided when discussing the final text of the Cancer Planthat is the anti-cancer plan drawn up by the Beca Commission (Committee on Beating Cancer) which contains indications for the prevention […]

Black stamp on wine: the European Union could label it as “harmful”

Black stamp on wine: the European Union could label it as “harmful” Black stamp on wine: the European Union could label it as “harmful”

Soon on a fine bottle of Chianti, of Barolo or any other Italian, and European wine, as well as all other spirits, there could be a black stamp: an «halt», an invitation not to consume, «because it hurts», just as it already happens with the cigarettes. It is a proposal, but only for now: it […]

Ode to seasonality: the vegetable to be consumed every month

Ode to seasonality: the vegetable to be consumed every month Ode to seasonality: the vegetable to be consumed every month

Nature is a superior intelligence that provides us with the most useful substances for our health at the most suitable time of the year, when we need them most. Furthermore, the fewer kilometers the products we consume travel, the less conservative chemicals they receive and the less nutrients they lose. Here because seasonality e origin […]