Often thought of as clever marketing moves, draining and deflating herbal teas they actually represent an ally of well-being really valid. The reason must be found in their blends of natural ingredients which, dried and then infused, make the water even more beneficial for the body than it already is.
In itself essential as it is responsible for keeping the body hydrated and improving the drainage of liquids, water in fact takes on thanks to specific phytotherapeutic blends a distinct one detoxifying and deflating function which helps reduce excess fluids and waste, so as to decrease the circumference and ensure a feeling of lightness when taken as part of a healthy and balanced lifestyle.
- Draining and deflating herbal teas: why take them
- Ingredients that deflate and detoxify the body
- The best draining and deflating herbal teas
Draining and deflating herbal teas: why take them
As is well known, one of the most widespread wellness recommendations concerns the quantities of water to drink every day. At least two liters, experts advise, but if more, only better. Drink a lot It allows you to activate lipid metabolism, keeps your tissues and body hydrated, reduces the feeling of hunger naturally, promotes the flow of nutrients and hormones, and much more. At the same time, when you drink a lot you promote better health lymphatic circulationwhich translates to a reduced swellingeven where adiposity and cellulite seem to have the upper hand.
The draining herbal teas in this context they represent an excellent health ally as they they enhance the “standard” benefits of water. Ideal as ploy to rely on to be able to drink more during the day, but also useful in all those cases in which you suffer from water retention, poor circulation or abdominal swelling, these they are taken cold or hot after an infusion time of around 5-10 minutes. It is important to wait the time recommended on the package for the mix of ingredients to be effective.
Ingredients that deflate and detoxify the body
To recognize when a herbal tea is truly suitable for carrying out a detoxifying, deflating and draining action, it is necessary to know which herbs and extracts promote these functions within the body.
Here, some of the medicinal ingredients to look for for a product that really does what it promises:
- Fennel: Among the most popular substances in after-meal infusions, fennel is excellent digestiveoften used in deflating herbal teas as it helps to drain on one side and to improve digestive processes and prevent the appearance of intestinal gas. It also has a hunger-stop action which prolongs the feeling of satiety.
- Nettle: minerals such as calcium salts, potassium and silica, proteins and essential amino acids, vitamins A, B2, C, folic acid and flavinoids are just some of the main components of nettle, which make it a distinctly diuretic, purifyingremineralising, anti-inflammatory and toned. In addition to reducing water retention and localized swelling, it helps to combat anemia, purify the body as part of a detox treatment, as well as fight urinary tract infections and improve recovery from bone fractures.
- Artichoke: vegetable rich in flavonoids, phenolic and organic acids, the artichoke proves to be an excellent ally in the purifying treatment of the hepato-renal tract to prevent renal and hepatic disorders, but it is also excellent for counteract water retention and, among other things, control cholesterol and high blood sugar levels.
- Dandelion: rich in inulin, phenolic acids, flavinoids, vitamins A, B, C and D, as well as mineral salts such as potassium and amino acids, dandelion is widely used in phytotherapy for its proven diuretic and purifying properties, digestive, laxative and antioxidant. It is in fact used in the form of a decoction, tincture or infusion to carry out seasonal cycles of liver cleansing and the kidneys, to counteract water retention and excess weightimprove digestive functions and prevent stones.
- Mate: tannins, chlorogenic acid, caffeine and flavinoids combine with the essential oil to make mate a diuretic particularly effective. In fact, it is thought that the caffeine contained within it is in fact capable of stimulating lipolysis and promoting the release of fatty acids from their deposits into the bloodstream, but there are not enough studies to confirm this. In any case, its use is widespread in cases of overweight, anemia, exhaustion or stress.
- Birch: diuretic and natural purifier par excellence, birch is abundant in flavinoids, vitamin C, triterpenes and tannins which make it excellent as a homeopathic remedy in case of cellulite, water retentionhigh cholesterol and kidney stones.
- Cinnamon: ccomposed mainly of essential oil, also widely used in the creation of perfumes or dishes, as well as starch and tannins, cinnamon stands out for its digestive qualitiesintestinal astringents, antiseptics, carminative (i.e., intestinal antigas), antioxidants and stimulants, which help tone the tissues and promote carbohydrate metabolism.
The best draining and deflating herbal teas
Sometimes recommended in the morning on an empty stomach, others still suitable for sipping at any time of the day, herbal teas with a draining action stand out among products also available in high-end distribution as well as more niche references, with inevitably higher prices. We have selected them best herbal teas with a mixed price rangetherefore suitable to satisfy any wallet, need and taste.
- The cheapest draining and deflating herbal tea: Equilibra, slim and online herbal tea
- The best anti-cellulite herbal tea: L'Angelica, Anticell Cold Herbal Tea
- The flat stomach effect herbal tea: LES PAPOTEUSES, Flat stomach organic herbal tea
- The best artisanal draining and purifying product: Herbecedarian, Purifying Herbal Tea
- Herbal tea to control hunger: Aboca, Adiprox
Bonomelli, Deflating Probiotic Herbal Tea
Fresh and wild, Bonomelli's deflating herbal tea combines fennel, anise and caraway with a probiotic complex that acts on the intestinal flora, improving its well-being and gastrointestinal motility. In the past month it was purchased more than 500 times and the reviews praise them deflating and digestive qualitiesin this case due to ingredients such as cinnamon and ginger extract, which make it excellent for after a meal.
Balanced, Lean and In Line
The protagonist of Equilibra's draining and slimming herbal tea is matè, added specifically to stimulate the metabolism and promote a fat burning action, and green tea, a stimulating antioxidant that makes the infusion more suitable for the day. To these ingredients are then added birch and couch grass, which in turn are responsible for improve the drainage of liquids. In fact, one of the reasons why it is particularly appreciated is diuretic efficacy, as well as the pleasant flavor that it releases when infused. Excellent both fresh and hot.
Hortia, Detox Herbal Tea
If you are looking for a higher-end product with a more refined and organic formulation, this detox herbal tea based on birch, nettle and horsetail from Hortia represents the ideal option. On the one hand, thanks to the action of fennel, it helps control your appetiteon the other drains, purifies, tones and deflates thanks to the mix of nettle, birch and horsetail. It can be sipped hot or cold throughout the day or before going to bed, for a tasty and delicate treat.
L'Angelica, Cold Draining Anti-Cellulite Herbal Tea
Excellent for summertimeL'Angelica's cold herbal tea quenches thirst with its fruity and fresh blend based on grapefruit and pineapple, to which mate, apple extract, flakes and cherry are added to give a boost to lymphatic metabolism. The high concentration of draining ingredients makes this herbal tea the ally with which to naturally counteract the sensation of heavy and swollen legs which many suffer from during the hot season. The benefit is immediate, but the draining effectiveness appears after at least three weeks of use.
Aboca, Adiprox
Herbal tea comes from the Fitomagra line by Aboca, a leading brand in the production of 100% natural and biodegradable products. Adipoxa mixture based on green tea, caffeine, dandelion, grapes, licorice and a molecular complex whose main function is to activate fat metabolism. For this reason it reveals a marked diuretic function, essential for removing stagnant liquids. Combined with a diet it can really impact results, day after day.
Replantea, Draining Herbal Tea
Matcha tea, turmeric, ginger, cinnamon, mint and maté are the ingredients at the heart of Replantea's organic draining herbal tea. Its main function is that of detoxify the body, give a boost to your metabolism, reduce swelling and control the feeling of hunger. Consumed cold or hot, it helps after meals to promote a better digestionwhile his intense aroma promotes relaxation.
Pompadour, Fat Burning Herbal Tea
In a convenience format of 3 packs, Pompadour herbal tea exploits the satiating, digestive and draining properties of fennel, maté, artichoke, verbena and lemon grass to boost fat and liquid metabolism in an effective and balanced way. The advice is drink 2-3 cups a day to see the benefits in the long term.
Les Papoteuses, Belly Patta herbal tea
With the direct focus on solving the abdominal bloating problems, Les Papoteuses herbal tea combines fennel seeds with mallow leaves and peppermint to take care of the digestive tract and ensure maximum well-being. Also in this case the product is seen in Three packs of 20 sachets eachso as to stock up on the product already during the first purchase.
Apotheca Natura, Drains And Purifies
Herbal tea from innovative formulationthe Drain and Purify by Apoteca Natura combines in its mix refined ingredients and unique like spirea, golden vega, both draining substances, and the galium aparinea plant diuretic and purifying. These are joined by red vine, rich in antioxidants, fennel and cinnamon, which improve digestive processes giving a truly pleasant flavor to the drink.
Herbecedarian, Purifying Herbal Tea
Artisan product made at 900 meters above sea level in Sprea, between Verona and Viceza, the purifying herbal tea based on dandelion, milk thistle and nettle from Erbecedario eliminate the sachets to guarantee an intense infusion, without contamination and truly beneficial for both the body and the environment. Useful for cleanse the liver in a natural way, and thus carry out a detoxifying action throughout the organism. The the flavor is bitter and reflects the taste of the herbal mix that composes it, but is easily sweetened with honey or sugar if desired.
Source: Vanity Fair
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