Those who suffer from it know it: the cystitis it is an extremely annoying disorder, but the ifood supplements And natural they can be a valid support to always have at home.
The symptoms are well known: a strange burning sensation, an unusual frequent need to urinate, but with difficulty. Small alarm bells that herald one of the most well-known ailments among women which, if not treated promptly, can become extremely annoying or painful. According to studies, it is mainly women who suffer from it, whose anatomy predisposes them to a greater risk of bladder infection.
In fact, it is estimated that one in three women experience the discomfort with even an isolated episode before the age of 24, while the number of cases decreases as one gets older. A disorder that should not be underestimated even by men: although rarer, the male cystitis it is a phenomenon that exists and presents itself with the same annoying symptoms as the female one. The main difference is that in men the infection is unlikely to recur, while in women it can transform into a recurring discomfort as cystitis promotes sensitization of the urinary tract.
Making sure this doesn't happen is possible thanks to a series of habits which, if brought into everyday life, help reduce the risk of the formation of bacterial nests. Between these, supplements that are the natural ally to treasure both in the acute phase and following the infection with a preventive function. In the acute phase, it is still essential to contact your doctor, who will be able to prescribe the best therapy based on the progress of the infection.
- Cystitis supplements: what they are and what they are for
- Which supplements to choose for cystitis
– D-Mannose
– N-acetylcysteine
– Cranberry
– Bearberry - The best supplements for cystitis
Cystitis supplements: what they are and what they are for
As mentioned, women are more predisposed to suffering from cystitis because the anatomical conformation of their urethra, shorter than men, favors the rise of widespread bacteria, such asEscherichia coli, towards the bladder.
Not to be confused with chronic cystitisa real pathology of a non-bacterial nature, which often occurs in the presence of an altered vaginal bacterial flora which is therefore incapable of carrying out its role of protection from bacteria.
If there are few lactobacilli in the vaginal environment, it is much more likely that a urinary tract infection will occur. In addition to bacteria, cystitis can be caused by hormonal imbalances which, especially in phase adolescentduring the pregnancy and breastfeeding or menopausecan result in a weakening of the immune system and consequent exposure to bacterial proliferation.
Combined with lots of water, good intimate hygiene and protected sexual intercourse, food supplements for cystitis they then propose themselves as the best natural remedy through which to strengthen the vaginal bacterial flora “from within”, strengthen the immune system and, at the same time, clean the urinary tract from possible harmful bacteria.
Which supplements to choose for cystitis
The cystitis supplements that work best in the prevention and treatment phases they are mostly based on D-Mannose, acetylcysteine, cranberry, bearberry and lactic ferments. With different functions, these often combine with each other to ensure a more powerful and complete action to the phytotherapeutic treatment.
Generally prescribed in the acute infection phase in combination with antibiotic treatment, D-Mannose it is essential in the treatment of bacterial cystitis. Also called right mannose, it is a simple sugar, a monosaccharide that binds to harmful bacteria, preventing them from taking root in the walls of the bladder. Furthermore, it can contribute to the repair of the epithelium possibly damaged by the infection, which helps reduce the risk of relapses.
Similarly to D-Mannose, alson-acetylcysteine (NAC) has the primary task of promoting the detachment of bacteria from the bladder wall and, therefore, expelling them from the urinary tract. In this case, since it is a mucolytic, it acts directly on the biofilm of the bacteria, preventing it from adhering to the bladder.
On supplement packages, cranberry is referred to by its English name, cranberry. The reason why it is particularly effective in the treatment of urinary tract infections such as cystitis is the high concentration of active ingredients from antioxidant and antiseptic properties. Vitamin C, but above all proanthocyanidins, a type of polyphenols which are particularly effective in counteracting the proliferation and nesting of bacteria in the bladder area.
Returnable bearberry one of the best natural remedies against cystitis is arbutin, a glycoside which, upon contact with urine, divides into glucose and hydroquinone, renowned for its particular antibacterial efficacy. Inside the bearberry there are also tannins and flavinoids, components that promote diuresis by promoting an important antiseptic action. A real panacea to promote the well-being of the urinary tract.
We talked about vaginal bacterial flora, lactobacilli and “bad” bacteria. In order for the fragile balance between these elements to remain on axis, ensuring the correct barrier functions, it is essential to rely on therestorative action of lactic ferments. Made up of probiotics, these create a membrane around the mucous membranes that defends the urinary tract from the threat of harmful infectious bacteria.
The best supplements for cystitis
Once you understand the main functions of each component, you can look for a more complete action in those that are targeted food supplements for cystitis. In fact, within these supplements there are blends with two or more ad hoc ingredients, which allow you to reduce the risk of infection or alteration of the well-being of the urinary tract on multiple fronts. Cystitis supplements are available both in the form of tablets and in water-soluble sachetsparticularly recommended for those who struggle to drink during the day, so as to combine the action of the powder with the diuretic action of water.
As regards treatment, it is best to refer to the information leaflet or the opinion of a doctor to find out the recommended doses and the recommended duration. In general, like most supplements, those for cystitis also prove effective in the long term if taken for a long time time period of approximately 90 days.
F&F, Cystit ACT Strong Impact
Based on D-Mannose and cranberry, Cistit ACT Forte is proposed as the supplement in sachets better in case of acute and persistent cystitis. The advice, in fact, is to take two or three a day in the first 3-4 days, preferably morning and evening with an empty bladder, in order to act promptly on the infection and reduce its symptoms. In the following days, you can reduce the number of sachets to just one, to always be dissolved in a glass of warm water in the evening before going to bed.
Herbalist Magentina, Cist Active Forte
If you prescribe the supplements in tabletsCist Active Forte is the valid alternative with which to intervene an existing urinary tract infection. The mix of cranberry, bearberry and D-Mannose extracted from birch acts on the drainage of liquids and on the overall well-being of the bacterial flora. Inside the package there are a total of 15 tablets, to be taken morning and evening before going to bed until the end of the treatment.
Yamamoto, Macuril
Suitable for both acute phases and daily use, Macuril is the cystitis supplement to focus on for greater flexibility and long-term performance. In fact, in case of infection, the doses can be increased to two tablets a day, while in the subsequent phase it is best to keep the intake to one tablet a day. By combining D-Mannose and cranberry, this promotes healing of the urinary tract and reduces possible sensitization of the bladder walls, preventing the possible reappearance of the infection.
Matt, D-Mannose 500 Cranberry
Starring, once again, the prodigious mannose-cranberry duo, Matt's supplement dedicated to the well-being of the urinary tract is the option to focus on if you are looking for a economical but effective supplement. To be dissolved in a large glass of water, the compound rich in antioxidant and antibacterial active ingredients also present in more expensive products acts on diuresis, promoting the expulsion of bacteria and, in the event of first symptoms or recovery, an attenuation of heartburn caused by cystitis.
Salugea, Sanuril
The enhanced formula, aimed at acting on the well-being of the entire urinary tract, including the kidneys and urethra, makes Sanuril the perfect supplement for those suffering from imbalances and recurrent infections. The 60 capsules, to be taken twice a day between meals, contain a complex based on D-Mannose, American cranberry, bearberry and grapefruit seeds, whose antioxidant and draining action gives a boost to the formula. To make the treatment truly effective over time, the advice is to repeat the cycle for three months in a row, taking a 2 or 3 day break between one pack and another.
Agocap, Cistiflor plus
D-Mannose acts on the detachment of bacteria, cranberry counteracts their proliferation, while lactic ferments rebalance the vaginal flora, strengthening it. With a complete 3-in-1 formula, the Cistiflor Plus supplement in sachets ensures a triple action on infections and the well-being of the urinary tract. Flaming from the first uses, it is suitable both in the acute phase and for the restoration and maintenance of bacterial balance. The orange flavor then makes taking the water-soluble supplement decidedly more pleasant.
Source: Vanity Fair

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