The ideal diet based on the Zodiac Sign

Tell me what sign you are and I’ll tell you which diet plan suits you best to lose weight effectively. The psychological characteristics of each of the 12 signs of the zodiac can offer a clue as to the gender of best weight loss diet depending on one’s nature. Identify it here and then move on to talk to your trusted nutritionist!

HIS DIET FOR EVERY SIGN: A QUESTION OF NATURE
As he points out astrologer Terry Alaimo, «The zodiacal identikit can offer many ideas to identify the slimming method destined to work.

In principle we can say that the Earth Signs, with the exception of the greedy Toro, they are the most loyal in respecting strict diets, endowed as they are with an innate sense of duty. Sensitive Water Signs have a harder time complying with the rules, but they are also those who most of all feel the need to purify themselves of toxins and stagnant liquids, especially during the change of seasons and in periods of strong psycho-physical fatigue. As for the three Fire Signs, their motto is “everything and immediately”. This is the reason why they opt for radical slimming regimes with lightning-fast results, often with the help of high-intensity training to burn as many calories as possible, giving vent to their dynamism. In the end the three most intelligent Air Signs, who are not afraid of sacrifices and often choose to do fasting periods to lose weight and get back in shape ».

In gallery the astrologer reveals what it is the food program most in line with the characteristics of each sign.

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