Comedian, presenter and actress, but above all sports. Geppi Cucciari has transformed her silhouette thanks to diet and constant and intense sporting activity, documented on her Instagram profile.
Geppi is a former basketball player, he came to play in Serie A2 with the Virtus Cagliari shirt and played in the Segrate Gammabasket in Serie C. Basketball is still his great passion and a sport that has marked his growth.
This is why Geppi is very familiar with sporting activity which he considers a staple in his daily routine.
It keeps fit with sessions of Trx and CrossFit and even during the lockdown he continued to train remotely with his personal trainer.
The physical transformation began in 2010, when he followed a diet that involved eliminating carbohydrates and fats in favor of proteins. Nutrients then reinserted after the first phase of weight loss. In the food routine he also eliminated yeast and dairy products and consumes bread and pasta in a very moderate way.
Strict with herself and fun with the rest of the world, we remember a symbolic phrase of her: “The problem is not we who are fat, it is the sizes that are small”. Geppi has already appeared in great shape last summer and is the demonstration that when the diets works and is tailor-made, the lost kilos can be maintained.
But we also remember her invitation to accept herself when she commented on a photo of Marilyn Monroe in a bathing suit with her usual irony: “Even one of the most fascinating women who ever lived had a belly. Let’s make it ours. The photo and the belly ». At the time Geppi was already on a diet, and to criticism he replied: “I’m not thin, I will never be and I don’t want to be.” Losing weight is not just a matter of thinness, it is related to your health. And for Geppi, in fact, it meant weighing less on his knees and moving more easily.
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