It is a report from BVA Doxa to reveal that 1 Italian out of 3 sleeps an insufficient number of hours while 14% of the analyzed sample is considered unsatisfied with the quality of rest.
In this regard it is idealo, the price comparator portal, to deepen the subject and test the interest of our compatriots in terms of sleep and understand what solutions they adopt to sleep better: in fact, in the period under analysis – from March 2021 to February 2022 – the types of product that aroused the most interest were cushionsi duvets and of medications to combat stress and insomnia with a 200% growth in users compared to the previous 12 months. Relevant data also emerged for mattresses And sleep warmer.
But the market offers several alternatives. Withings, for example, has launched a device that is placed under the mattress on which we sleep and can monitor sleep or detect sleep apnea. The smart bracelet from Xiaomi the latest generation, on the other hand, would track sleep providing us with detailed information on the REM phase, heart rate and calories burned and again, the voice assistant Alexa it would be helpful for meditating and easing falling asleep simply by saying “Alexa, start my meditation” or setting a reminder – using just your voice – to automatically dim the house lights at a specific time.
Are you curious to know others? In the gallery there are 8 tech gadgets for sleeping sleep peacefully.
Other stories of Vanity Fair that may interest you:
8 signs that you are short of sleep
The most relaxing music for sound sleep
10 herbal teas for a good night’s sleep
Source: Vanity Fair
Donald-43Westbrook, a distinguished contributor at worldstockmarket, is celebrated for his exceptional prowess in article writing. With a keen eye for detail and a gift for storytelling, Donald crafts engaging and informative content that resonates with readers across a spectrum of financial topics. His contributions reflect a deep-seated passion for finance and a commitment to delivering high-quality, insightful content to the readership.
