TikTok’s tips for facing 2021 with positivity

After such a complicated 2020, starting the new year with optimism and confidence in the future is not exactly the most immediate thing in the world.

Usually, I am a person who loves to make plans and plans and in January I am full of energy for the next twelve months, but this time the spirit is completely different. To deal with this impasse, I started looking for some tips to help me deal with this situation and I found some very useful ones on TikTok. Indeed, scrolling in the videos associated with some hastags such as #goalsetting or #newyearresolution there are several very useful tips to face 2021 with positivity. They are still in the running-in phase, but here are the ones that seem quite decisive to me:

– WRITE OUR GOALS FOR THE YEAR

It may seem trivial, but concretely visualizing our goals for the year can be very useful: it makes us understand concretely what we want. So let’s take a blackboard, a notebook, a sheet and write what we want in the coming months, perhaps dividing it by subject areas.

@k8lynandersonMake this your year ✨ ##2021goals ##2021 ##goalsetting ##glowup ##bestversionofme ##newyear ##newyearsresolution ##fyp ##yougotthis ##lifetips ##growth♬ Cry Baby (feat. DaBaby) – Megan Thee Stallion

– RESTORE THE HABITS THAT MADE US FEEL GOOD

Social isolation and quarantine have messed up all our habits, even those that made us feel good. For example, the sport time we allowed ourselves by going to the gym, planning our commitments or eating healthy. For each it is different, but we can gradually try to restore them gradually. It will be a little different than usual, but our minds will thank us.

@sidharthsofficialMake your 2021 better. ##inspirational ##entrepreneur ##motivational ##success ##millionaire ##lifelessons ##mindset ##goals ##goalsetting ##2021♬ original sound – Vito

– ENJOY THE LITTLE THINGS

I am the typical person who never enjoys the moment and immediately thinks about what will happen next. I recently realized this is the best way to have anxiety attacks. So why not make a recap of all the good things that have happened to us at the end of each month, especially the smallest ones? Did you get yourself a nice gift, read a good book or resent a friend you missed? Well, these are all reasons to smile.

@createyourdreamlifereally truly give this a try and watch how amazing your month will be 💫 ##MorningBoost ##goalsetting ##successmastery ##maincharacter ##successtips♬ Violent crimes. Slowed. Kanye west – Asoingbob

– GET RID OF TOXIC PEOPLE

I know this is the classic thing to sigh for: “Eh, easier said than done.” Very true, but starting to identify the relationships that make us feel bad and understanding why we feel this way to confront these people is a huge step forward. Then we will understand how we want to change our relationship with them, one step at a time.

@dupealeruNarcissists are toxic ☠️ ##dailydosewithdupe ##motivation ##motivationalspeaker ##narcissist ##toxic ##toxicrelationship ##toxicfriends ##selfcare ##advice♬ Relaxing – Piano Masters

– FOCUS ON YOURSELF

The main focus of the new year must be only and exclusively us. Often, overwhelmed by everyday life, we forget about it and lose a bit of the bar of the things that are important to us. Little thing we should all improve on!

@haleyhoffmansmithremind yourself of this daily ✨ ##divinelyguided ##divineguidance ##dreamer ##goalsetting ##pursueyourdreams♬ Glorious (feat. Skylar Grey) – Macklemore

– SLEEP MORE

How good do we feel when we wake up after a good sleep? It benefits not only the body, but also the mood. So, let’s set up a new sleep-wake routine and try to respect it as much as possible, even if this means interrupting our favorite series at the very best: better accumulate a few hours of rest.

@sgsupernannyWhy you should love your sleep more in the New Year! ##sleepexpert ##sleeptips ##newyearresolution ##learningisfun♬ Pieces (Solo Piano Version) – Danilo Stankovic

– DO NOT ACCUMULATE TOO MANY COMMITMENTS

That feeling of oppression that comes when we accumulate too many commitments is certainly not good for us. It is not an obligation to be multitasking or try to do several things at the same time, we choose the absolutely priority ones then the rest will wait.

@timdessaint5 good habits to start in 2021 – who’s with me? 💪 ##habits ##2021goals ##goodhabits ##selfcare ##learnontiktok♬ original sound – Tim Dessaint

I don’t know what your tips are for the new year, but it costs nothing to try.