Wispence – training system 1.19.10

With Wispence, you can find a beautiful body, start eating right, unlock your inner potential, restore vitality.

Wispence is based on a system of four elements: physical training and activity, nutrition, mental health, and sleep.

To create a training system and analytics, a lot of consultations were held with American nutritionists, psychologists, Hollywood coaches who shared their knowledge and experience within Wispence.

This is an app for girls that has everything you need to make you a healthy, happy and successful person.

Whether you’ve played sports before or haven’t been active at all, Wispence’s video workouts are designed to keep you fit and feeling good.

Workouts include exercises for all parts of the body: legs, arms, buttocks, abs.

The balance is maintained taking into account the loads on the upper and lower parts of the body.

At the end of each workout, about 10 minutes are given to stretching.

Workouts in the Wispence app are designed to be done both at home, in the gym, and in any place convenient for you.

The big advantage is that you do not need to spend time on the road to the gym and back.

The application will help you achieve the following goals:

  • Feel fit and in good shape;
  • Track the result and your condition every day;
  • Lose weight;
  • Improve stretching;
  • Be more disciplined in training.

What awaits you in the Wispence app:

  • Training for different parts of the body without additional equipment;
  • Assessment of the quality of training and your condition;
  • training schedule;
  • Analytics with which you can track the progress and efficiency of your life.

Wispence is all the trends in the industry of sports, proper nutrition and conscious living in one place.

Try the lifestyle that Wispence offers and feel the difference now.

The Wispence team already has thousands of girls who are getting better every day. It’s your turn!

Source: Trash Box

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