Leave the work ex officio and create a ceramic atelier. Or – like Charlotte di Sex and the City – open an art gallery or a laboratory to recycle clothes and give them a second Chance. Or simply decide not to limit yourself to being alone The wife of, The mother of and start shining with his own light, finally becoming protagonist of one’s life.
The power of one Woman of the middle agedefinition «which includes the women over 40, 50 and beyond“, explains Alessandra Tinozzi, author of the book Flour after the doors, revolutionary guide for women of the middle age (Eifis Editore) And Life Coach.
After the Dock (i.e. 40 years), Tinozzi says “you can begin still unrealized projects, with the freedom of not postponing anymore, or you can evolve into a new person, closer to that idea of ourselves that we have always kept but that we have never dared to express”.
Just the awareness that can be reached in the middle age gives the strength to put on the track that energy together with that courage that has never found itself and that instead, at a certain point, arrives.
“This phase of life (an arc that goes from pre to post post menopause) is not only a period of ailments, imperfections and flaws, but brings with it a fan of gifts,” adds Tinozzi. “For example, greater amplitude of views, more autonomy of judgment, emotional independence, ability to find alternative solutions, to dream and try to make their dreams come true”.
The summer period is perhaps the best time of the year for change e to sow waiting for the flowering: The days full of light and sun help to lighten the mind, and unplug from daily commitments certainly represents the right opportunity to start and reinvent itself.
Here are i tips to be implemented immediately, Under the umbrella or in the mountains:
1. Expire a desire
Take advantage of the night of the falling stars, on August 10th. Formulated not any desire: it must be, Tinozzi recommends, “The Wish: Choose one powerfulthat it really is something important for your life “. On the other hand, desire derives from the combination of the particle in Latin de and with the noun siderewhat does it mean stars. Etymologically, therefore, de-see It can be interpreted as distance from the stars or lack of stars. This original meaning recalls the idea of a void, of something that is missing, from which the desire to fill that absence is born. «It means seeking the light of the stars when the light of the stars is not there. Look for a sky in the holiday places where the stars are more visible than in the city and express your desire, with the courage to imagine something that is not there. Without saying it is now late, now I’m old, it is not possible by now, the train has now passed ».
2.Trova once for you
Holiday derives from the Latin vacac thebe vacant. On vacation this year we dedicate some time empty Only to ourselves, once to relax and think: “Instead of running home to prepare dinner after the day at the beach, we find an excuse to take a walk on the beach, or simply to stay on the balcony of the house to read”.
3.Theil!
While you are under the umbrella, take your phone and «start doing decluttering of your telephone section. Delete those contacts (maybe used only once, ten years ago) that you kept because You never know“. And, once back home, do not stop with this operation: it continues with expired documents, never read books, horrible gifts of the wedding, clothes never put or put too much … When life is cluttered, you cannot give space to the new. «Come on space for the new choosing: Knowing how to select which objects to keep and which to let go is the prologue from the choose which life you want to have“.
4. Shame of saying your age
«You have to stop that hypocritical and autodenigratory game to say to the neighbors of umbrella I’m now old To then be said (automatically) but no showing less, you look younger. Never be ashamed to say age, on the contrary! Always remember, that it is precisely the time that made us become what we are, and let’s give ourselves value for what we lived and that led us to build the person we are “.
5. Decid what your special mission is
“By special mission I do not intend to save the world, but maybe save a dog and then another and then all those of your neighborhood,” says Tinozzi. «Your special mission is not to defuse a nuclear device, but perhaps defuse the tensions that for years have poisoned the atmosphere of your condominium or your office. This is the timeyou have a few good decades in front to do what you were born to do, and to do it ». Your flowering It will be contagious “not only for the other women and men around, but will expand the horizon of your daughters and grandchildren and friends of the grandchildren e will help girls To have greater courage, to be themselves, perhaps even well before their middle age ».
Source: Vanity Fair
I’m Susan Karen, a professional writer and editor at World Stock Market. I specialize in Entertainment news, writing stories that keep readers informed on all the latest developments in the industry. With over five years of experience in creating engaging content and copywriting for various media outlets, I have grown to become an invaluable asset to any team.
