The most difficult thing to maintain good eating habits is to control the cravings between meals, those that tempt us to enjoy something sweet or full of flour.
Falling before the temptation of its flavors can ruin our effort to have a healthy life, but fortunately there is a wide variety of recipes that combine the best of both worlds, and here we share eight of them. Prepare the apron and preheat the oven because these high protein cookies will be your best option, especially if you want to increase your muscle mass.
1. Apple and granola
Enjoy them guilt-free and with a crunchy touch in every bite. Follow the instructions.
2. Chocolate and coconut
Coconut has the ability to regulate blood pressure and lower triglycerides. Also, if you accompany it with chocolate, this becomes the perfect dessert for any moment. Look at the instructions for its elaboration.
3. Peanut butter
An exquisite dessert full of flavor and benefits for your health. Its high protein content will help you tone those muscles. Check out the recipe here.
4. Chocolate and almonds
To accompany a cup of tea or simply pamper your palate without losing the line … or the flavor. Check that you are not missing any ingredient for the recipe.
5. Carrot
So soft that you will think you are eating a slice of cake and not a cookie. Its high fiber content due to the carrot will help speed up your metabolism. Follow the instructions.
6. Oats with amaranth
The sweet touch of amaranth will make them your favorite dish. Check the ingredients here.
7. Cocoa and natural yogurt
These delicacies are the perfect balance between health and flavor. Here you will find the recipe.
8. Oatmeal with cashews
This nut provides healthy fats that improve cardiovascular health and reduce triglycerides. A healthy option worthy of replicating in your kitchen.
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