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Bricklayer shows off muscles without a gym, with soda and junk food

Freddy Bautista is a bricklayer who has become famous on social networks for sharing videos of his exercise routines during his workday.

Identified on the TikTok network as “the legendary bricklayer”, the content creator boasts in videos of the muscular body that he has managed to sculpt without special diets or a gym to his more than 255,000 followers, for which most ask him what he does to stay So.

a man standing on a high balcony behind is seen the view of the city wears sportswear

Obviously, the job he has is enough, since Freddy already exercises too much, but even so, he takes time to do some improvised routines, which help him stay in shape and with plenty of muscles.

No problem, “the legendary mason” admits that he is a consumer of that famous soft drink that we cannot afford to drink when we are on a diet, as well as all the Garnachas that have been and have been, although also other healthier products.

Of course, Freddy can afford certain luxuries, since he works a whole day with his body making great efforts, but he could really be much healthier if he improved his diet, because it is not only about how we look, but about taking care of our health.

It is worth mentioning that Internet users are amazed at “the legendary bricklayer.” In addition, most of them encourage you and even give you some advice so that you can be more successful on the Internet, although there is never a shortage of those who make funny comments about it.

comments from the TikTok network in Spanish

Source: Okchicas

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