The actress Paola Oliveira 42, used social media this Friday (29) to show his followers his heavy physical exercise routine.
In addition to bodybuilding and aerobic activities, the artist appears to be boxing with a personal trainer. “Being on the move keeps me alive. It’s my way of cheering myself up, taking care of myself and keeping my body and mind active”, wrote Paolla in an Instagram post.
“Exercising, in any way, connects me in a non-obvious way with myself, because, often, I first allow myself exercise, movement, a new dance class, and only then do I experience the feeling of disposition and pleasure that this brings. brings. It’s the same in life: sometimes, we need to allow ourselves first to have good and new sensations”, he added.
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Paolla Oliveira recently shared photos of going to the beach and talked about enjoying free time on her days off. “The beach is the perfect day. It’s going to be cloudy,” wrote the actress.
Paolla Oliveira complains about rivalry created between her and celebrities
This content was originally published in Paolla Oliveira shows a heavy exercise routine: “Take care of me” on the CNN Brasil website.
Source: CNN Brasil
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