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The best vegan collagen supplements to support your skin and joints

As attention to sustainability and eco-responsible habits grows on a global scale, the vegan collagen supplements they are establishing themselves as an increasingly solid and appreciated reality. The confirmation comes from the last one analysis of Future Market Insights (IMF)according to which the global vegan collagen market is expected to reach a value of $150.1 million by the end of 2024.

Despite the rapid rise, there is still a lot of confusion regarding the topic. In fact, few people know exactly what we are talking about when we talk about vegan collagen, commonly advertised as the alternative plant-based to standard collagencommonly available on the market in hydrolysed versions of collagen of bovine or marine origin.

Vegan collagen: what it is and how it works

Collagen is the most abundant protein in the human body and is mainly concentrated at the level of bones and tendons, cartilage, skin, membranes and blood vessels. In nature, this protein is not present and, precisely for this reason, when we talk about vegetable or vegan collagen we actually use improper terms. As he explains to Vanity Fair there Doctor Rosalba Carbone, owner of the Carbone Pharmacy in Sondriothis type of supplements is composed of a mixture of amino acids and other substances which have the ability to stimulate the production of internal collagen, but which do not contain it and deliver it to the body as marine and bovine collagen do.

Having said this, however, it does not mean that the collagen of plant origin is less effective or good for the health of a supplement obtained from animal sources. Several studies demonstrate this, including one published in January 2024 on Journal of Functional Foodswhose data demonstrate that the vegan collagen taken orally it significantly increased collagen density and elasticity, reduced wrinkles, texture and pores, as well as improved tissue hydration. The benefitsas in the case of human collagen, extend to all tissues in which it is presentand therefore both to the skin, hair and nails, as well as to the entire osteoarticular system.

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I am the one who makes this possible phytonutrients, active ingredients and above all amino acids, the primary structural unit of proteins, which, mixed together, awaken the cells responsible for collagen synthesis. At the epidermal level we are therefore talking about fibroblasts, while in the case of bones, joints and cartilage we are talking about osteoblasts.

Vegan Collagen Supplements: Ingredients List

In vegan collagen there is no collagen, but ingredients that when mixed together give a boost collagen synthesis, sometimes presenting an amino acid profile identical to that of type 1 collagen, the one that gives structure to all connective tissue in concentrations equal to 90%. Various ingredients can be found together with amino acids.

The most widespread and beneficial is the C vitaminactive ingredient which, as Humanitas reportsis responsible for many metabolic reactions, as well as biosynthesis of amino acids, hormones and collagen. Rich in antioxidants, it also helps to strengthen the immune system, prevent the formation of carcinogenic substances and, in terms of cell well-being, make them more resistant and protected from external damage, and therefore from the formation of free radicals.

This is often accompanied by other vitamins, such as A, those of group B and E. Vitamin Ato which retinoids and carotenoids correspond, has a fundamental role both in guaranteeing the well-being of the bones and that of the connective tissues. The B vitamins they include essential substances such as biotin, also known as the hair vitamin, folate, niacin, pantothenic acid, each with its own particular function in the body. There Vitamin Ehowever, includes various fat-soluble compounds antioxidant action and therefore serves to combat cellular aging caused by free radicals and protects cell membranes.

The best vegan collagen supplements to support your skin and joints
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Hyaluronic acid, resveratrol, copper and zinc are some of the active ingredients and phytonutrients that can be found within vegan collagen supplements as formula enhancers.

The best vegan collagen supplements

Each with its own dosage, vegan collagen supplements range exactly like bovine or marine collagen supplements between formatted in capsules, gummies or powder. Depending on your preferences, you can then opt for the classic tablets to swallow, for example gummies to chew as well as for the collagen to drink that trends so much love. The difference lies in hiring method and often in the daily doseswhich in the case of capsule supplements can take up to 3 doses.

All excellent and all with different formulations, i best vegan collagen supplements they are discovered here, in this selection of products suitable to satisfy everyone's needs, tastes and wallet.

Vegavero, Colla-Veg Complex

Vegavero, Colla-Veg Complex

Brand leader in the production of 100% plant-based supplements, Vegavero combines within its Glue-Veg Complex amino acids that stimulate collagen synthesis, extracts rich in phytonutrients and flavinoids, a primary source of antioxidants, and natural vitamin C derived from acerola. Recommended in combination with supplements based on hyaluronic acid or resveratrol for an even more powerful action, it is taken 3 times a day and gives the first results on skin and hair after just a couple of weeks.

Vegan Vitality, Vegan Collagen

Vegan Vitality, Vegan Collagen Complex

Always in capsulesbut with a dosage of only one tablet a day to be taken preferably close to meals, the vegan collagen supplement from Vegan Vitality ensures a two month supply, proposing itself as the practical and rather economical solution with which to improve collagen production levels. Sealed inside one recyclable paper bag hermetically sealed, the 60 capsules combine vitamin C from acerola cherry and ascorbic acid, natural silica extracted from bamboo, vitamin A and vitamin E, in turn enveloped in easy-to-digest plant cellulose.

Alpha Foods, Veegan Collagen

Alpha Foods, Vegan Collagen

Drinkable vegan collagen supplementthat of Alpha Foods uses a 100% plant-based formulation to give, with only one scoop per day, the necessary dose of nutrients to support collagen production. Camu camu extract, rich in vitamin C, inulin, bamboo shoot extract and glycine are just some of the ingredients found in neutral tasting powderideal for combining with any dish or drink without altering its flavour.

foodspring, Vegan Collagen

foodspring, Vegan Collagen

An innovative formula based on vitamin C, botanical extracts and VeCollal, the first plant-based and vegan collagen which offers an amino acid profile identical to that of human collagen type I, which makes the supplement as effective as an animal collagen-based product. As foodspring enters the market with a powder to dissolve in cool water lemon flavourideal for starting the day even before breakfast.

Novomins, Vegan Collagen Gummies

Novomins, Vegan Collagen Gummies

How simple Peach flavored gummy candies and shaped like a teddy bear, but actually rich in fundamental substances to improve the well-being of skin, hair and nails, Novomins Gummies exploit the combined action of hyaluronic acid, biotin and vitamin C to encourage cells to produce more collagen. They take time and consistency, but the results then arrive: the nails harden, the hair becomes healthier and the lines on the face become thinner.

Weightworld, Advanced Vegan Collagen

Weightworld, Advanced Vegan Collagen

Gluten-free and lactose-freeWeightworld's vegan collagen supplement markets itself as thequality alternative at an affordable price suitable for everyone. Inside the package there are 180 capsules with a highly concentrated and bioavailable formula, to be taken 3 times a day, for a supply of approximately 2 months. Hyaluronic acid, vitamin C, vitamin E, resveratrol, protease, zinc and 500 million live bacteria are some of the ingredients that combine with plant amino acids, for a formula included in the Register of Food Supplements of the Ministry of Health.

Bulk, Vegan Collagen

Bulk, Vegan Collagen

As in the case of foodspring, Bulk's vegan collagen supplement also features at the heart of the formula plant complex VeCollal, defined identical to type 1 collagen. Added to this is a high concentration of vitamin C, which as we know naturally contributes to the collagen formation process. Available in two flavoursberries and orange, dissolves in water or milk at the start of the day or before doing physical activity, to give greater support to the body day after day.

Swedish Collagen, Collagen Vegan Booster

Swedish Collagen, Collagen Vegan Booster

A collagen to drink a little particular, which instead of being powder presents itself as one rosé syrup to be dissolved in water, and therefore extremely practicalobtained in turn from a mixture of ingredients collagen-like highly concentrated. In fact, each daily dose contains 10,000 mg of vegan amino acids and 50 mg of hyaluronic acid, to which biotin, vitamins and minerals are added in smaller quantities, essential for supporting skin functions as well as osteoarticular ones. A little more expensive than average, but certainly effective for those who want it also improve the well-being of bones and joints.

Nature Love, Nollagen

Nature Love, Nollagen

The vegan collagen powder by Nature Love recreates the amino acid profile of animal collagen through the combination of plant extracts, vitamin C, hyaluronic acid and copper, mimicking its action while being completely plant-based. To the pleasant raspberry flavourenriches drinks and water ensuring a break rich in proteins and fibre low-calorie and without added sugars.

Source: Vanity Fair

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